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Each month we are encouraging our bloggers to write about a themed topic. December's theme is mental health during the holiday season.
We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.
You are also welcome to share your experiences on our Support Forum. Join/log in here.
Remember, if you're in need of support, our confidential services are always here.
Joy Division
The average military Division is made up of between 10,000 and 20,000 troops. On average not much more than half would be front line troops likely to see action. With ...
I got quite frustrated today because i think they are really struggling at the moment and unfortunately i get the brunt of it. I know they don’t mean to or want to, they don’t mean...
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Changes
Ch-ch-ch-Changes
Just gonna have to be a different man
Time may change me
But I can’t trace time.
David Bowie
The dramatic almost powdery theatrical voice of Bowie was stil...
I just had 12 sessions of cbt. It was sort of useful. But the therapist thought I had too much stuff. So it ended up being a bit futile. I worked really hard, but left feeling defe...
Hi Sane Community, you will be glad to know this is not a political blog. I have been trawling the internet to see if i can gain some understanding on how the queens speach and the...
Hi, I’d like to start by saying that i live with someone who has depression – and i love them. I’m married to them even, you know when they say in sickness and in health and you th...
My other half, Liam and I did the fundraising sky dive on Sunday!!! Wooooo!!! As it stands we have raised an incredible £1124.19 for SANE. We are both so very humbled by the fantas...
Anxiety - A feeling of worry/nervousness.
Anxiety for me is stuttering when trying to have a normal conversation, it's my hands shaking uncontrollably when it gets to much, it's te...
Hi everyone
I thought i would share with you information i recently found out about myself, it is not a diagnosis of your mental health condition, simply information sharing you ma...
Hi Sane Community
This is my very first blog, in fact i tried yesterday, as a new member, and did not quite get it right.
I have had Mental Health difficulties all my adult life, w...
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