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What does mental illness look like to you?
Someone who sits in bed all day, unable to face the world?
A person who goes around crying all the time and is never happy?
Or perhaps ev...
I'm Ciara.
I seem like a normal 15 year old - I'm in year 11 currently studying for my GCSE's, I love listening to and playing music and I also love hanging out with my friends, dr...
Hello, I am here to share my story with the hopes that somebody may have had a similar experience and might be able to provide me with guidance.
My name is Jim and I am 35 years ol...
I'm going to put some time and being in the moment with my pencil and pad I have been sketching on and off for a good four years and while practically all of it just comes from my ...
Hello guys.
I'd consider myself to be a nice guy that will help others wherever possible. However, over the past three weeks I have been having intrusive thoughts that are taking o...
Geraldine shared the story of how coping with caring for a child with Tourettes affected her mental health. Please share your thoughts below.
Sam gets diagnosed
Sam (our son) was s...
SANE supporter Seth shared this distraction technique that helps him to stop self-harming. If you are worried about yourself or someone you care for self-harming, please remember o...
Christie is one of our Team SANE heros taking on the British 10k on the 12th of July. Her passion and dedication to better mental health have blown us all away, and she has already...
SANE Supporter Angela shared her story of living with anxiety. Please share your thoughts below.
February 2014 and I had a panic attack totally out of the blue. How did I know it ...
Hey I am 21 years old and I hope writing and shearing and reading will help me. I suffer from anixty and depression and I have nightmares to about my past with an horrible realsons...
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