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Each month we are encouraging our bloggers to write about a themed topic. The topic for October is 'WMHD'.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

I just had 12 sessions of cbt. It was sort of useful. But the therapist thought I had too much stuff. So it ended up being a bit futile. I worked really hard, but left feeling defe...
Posted by
Alis
29th May 2015
Hi Sane Community, you will be glad to know this is not a political blog. I have been trawling the internet to see if i can gain some understanding on how the queens speach and the...
Posted by
Spiderman1
29th May 2015
Hi, Id like to start by saying that i live with someone who has depression and i love them. Im married to them even, you know when they say in sickness and in health and you th...
Posted by
lovelife1
28th May 2015
My other half, Liam and I did the fundraising sky dive on Sunday!!! Wooooo!!! As it stands we have raised an incredible 1124.19 forSANE. We are both so very humbled by the fantas...
Posted by

28th May 2015
Anxiety - A feeling of worry/nervousness. Anxiety for me is stuttering when trying to have a normal conversation, it's my hands shaking uncontrollably when it gets to much, it's te...
Posted by
Anxiety202
24th May 2015
Hi everyone I thought i would share with you information i recently found out about myself, it is not a diagnosis of your mental health condition, simply information sharing you ma...
Posted by
Spiderman1
23rd May 2015
Hi Sane Community This is my very first blog, in fact i tried yesterday, as a new member, and did not quite get it right. I have had Mental Health difficulties all my adult life, w...
Posted by
Spiderman1
22nd May 2015
Kathleen very kindly shared this blog, and would love to hear your feedback: Before I used to say I was a victim of abuse - domestic, emotional, sexual and psychological but now wh...
Posted by
Leon Hubert
22nd May 2015
The Blame Game Six months of to and fro with a GP just to get an assessment with new mental health team. Three months wait after that to get an actual appointment with a new Consul...
Posted by
Will Lunn
22nd May 2015
it has been/will continue to application approaching will pass let loss another known unbearable impossible unwilling future composition liEsLo/_nD[u]...
Posted by
j3
21st May 2015
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