Need help now?
Access emotional support
Join
Join the SANE community
Donate
Help vulnerable people
Follow us
Blog
Blog
We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.
You are also welcome to share your experiences on our Support Forum. Join/log in here.
Remember, if you're in need of support, our confidential services are always here.
I don't really know where to start? Other than my name is Dee, I have suffered with depression for many many years. Not all of this time has every day been the same. Some days, som...
In the past, people have said to me, if you wish for something long enough, it will happen. I think the same can be said in reverse, if you worry about something for long enough, l...
I am a middle aged woman with five kids, C.F.S & E.U.P.D
C.F.S stands for Chronic Fatigue Syndrome and no, that doesn't mean that I'm tired all the time.
I have many symtoms, mainl...
How self indulgent of me, writing to you like this. Yet here we are. I thought I was happy-ish more recently but then I discovered what it is to be happy. I thought because I had l...
New year new start isn't exactly original, but I'm hoping I can make a small change in my life if nothing else. Ever since I can remember I've dealt with my "bad moods" and self-ha...
I'm a 52 year old English lady. For most of my life I've received these messages whenever I've been upset or shown my emotions/if I've cried:
Don't you cry/crying is weak/childish....
I am a cat lover my only friends (would attach picture but file is too big ? I think animals are a wonderful aid in desperate times.
My fist encounter with mental illness was when ...
I've never really been one for New Year's resolutions, but after the worst year of my life - a year that has seen me go through suicide attempts, hospital admissions, social servic...
it's new year's eve about 22.00
people are gathering outside our flat complex and fireworks sporadically explode in the distance
i look back on the last tumultuous year and know th...
practical solutions…
these won’t apply to everyone, but they might give you some ideas to help your own recovery…
I suffer joint pain in my hip, shoulders and feet
what caused it i...
123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120121122123124125126127128129130131132133134135136137138139140141142143144145146
Next