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Each month we are encouraging our bloggers to write about a themed topic. The topic for October is 'WMHD'.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

I am cracking just like glass, Running my hands through blades of grass. Under this sun and under this sky I can't look you in the eye. I am breaking like a bone. If I let you see ...
Posted by
SANE
07th Feb 2018
Once upon a time, in a house not far away, Lived a little girl called Poppy who loved to laugh and play. She ran around, jumped on things and climbed up tall tall trees, But most o...
Posted by
SANE
26th Jan 2018
Posted by
SANE
16th Jan 2018
“Mental illness is nothing to be ashamed of, but stigma and bias shame us all.” – Bill Clinton Thank you for reading my first post. I chose Stigma for my first to...
Posted by
SANE
16th Jan 2018
December has been hot. Very hot. I now have a convincing backpack tan and there’s a demarkation line where my socks begin and end. Walking in the mid thirties is remarkably d...
Posted by
SANE
09th Jan 2018
Do you remember that well I fell in to? I’ll never forget you calling down there, keen to pull me out, but you mustn't. † It was anger. Resentment and exhaustion got me lodge...
Posted by
SANE
08th Jan 2018
Quite often I just cannot sleep. How slow the hands of time will creep. I toss and turn my troubled mind. Can claim no peace or solace find. † I'm so complex, just who am I? Childl...
Posted by
SANE
05th Jan 2018
Don't just tell me I'm sad or I need to just smile. When depression engulfs you, you're lost for a while. Don't tell me to snap out of the blackness I'm in. I try to break through ...
Posted by
SANE
05th Jan 2018
Calm the wind, soothe the rain, bring forth the sunlit day. Unleash the thoughts that cloud my mind, and help me find my way. Undo the harm that nestled there, the thorns that grew...
Posted by
SANE
05th Jan 2018
The 1997 National Survey of volunteering defines volunteering as: An activity which involves spending time, unpaid, doing something which aims to benefit someone (individuals or gr...
Posted by
SANE
12th Dec 2017
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