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I use to be a regular contributor but it has been years. I looked for help these last couple of years but none was available. My depression got the best of me and I retreated from ...
Have you ever heard the phrase
Yesterday was history, tomorrow a mystery, today is a gift that is why it is called the present
My mother was the first person who told me it. And fr...
I don't know where to start. I generally think my thoughts, ideas and behaviours are rubbish because I'm rubbish. When you have been told often enough that you are stupid you belie...
I remember when I noticed the difference between someone, and I am definitely guilty of this, saying as a fly away comment “hi how are you?” And then immediately going into autopil...
I really need a friend right now
I feel so alone and lonely
I don’t feel well. I feel so ill
If only God ... if only ...
... If only I had a real, good friend
To help me when I’m d...
It seems to have come to a point in the year that the same question keeps getting asked - So, what have you done during lockdown? All over social media I see lots of inspiring peop...
Many people say take each day as it comes,
Until covid I never believed it,
Our lock down our quarentine where does it lead,
When's it going to end?
Too many questions not enough a...
hiii, can someobody tell me if they feel uncomfortable almost all the time thinking about how they're going to have to be alive for a lifetime and its just awkward and disgustan be...
This may seem daft but there are times I would really love to have an actual conversation with my anxiety. I, like so many of us, have been anxious about so many things during the ...
Hi let me first introduce myself my name is Charlotte,
During lockdown I set up my own online only non-profit support and advice group for those who are battling common mental heal...
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