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Each month we are encouraging our bloggers to write about a themed topic. The topic for August is exercise.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

So where shall I start? Well I’ll go against convention and start at the end and say I am fine. I’m balanced (more or less) I’m healthy, happy….im in a goo...
Posted by
simatt
29th May 2018
When writing a story I usually would start at the beginning but I fear this post would crash the website if I wrote down my entire life experience so far with depression. Anyway th...
Posted by
katieholland93
25th May 2018
Well i don't usually write about my experiences with depression but this time, for some reason, i am. This month, or should i say year, has been a particularly dark time for me, es...
Posted by

20th May 2018
Before sitting down to write this month’s blog, I got up and grabbed a glass of water. Partly because I felt thirsty and partly because I was trying to procrastinate on writing abo...
Posted by
andrepetr77
19th May 2018
my life is complex to go through not that good at writing so pardon the lack of grammar and spelling, i am 43 live in a small town in norfolk called watton iam 43 lead a sheltered ...
Posted by

18th May 2018
Depression and anxiety or what ever curse its winning. I thought I had it undercontrol, but I don’t. Over the last 8 years I v change mylife around. I gave up my job after al...
Posted by
md
15th May 2018
Life had been struggle for me my brother and sister lived away from us I use to get in trouble all the time I never feel like fit in I don't know of this is just me but I create my...
Posted by
mclandon
15th May 2018
I'm 21 years old I suffer with depression I struggle to come to terms wiv it I have been like this since I was 14 I struggle to talk about it wiv anyone I tried going doctors but I...
Posted by
mclandon
15th May 2018
Mind feels numb, Unable to speak. Questioning myself, feeling weak. Trapped in my own mind, How can this be. The stigma’s suffocating. I’m no longer free. Family, friends & profess...
Posted by
jay.edgar
15th May 2018
It's been a long 21 years. I can't say I'm going to miss you. We meet 21 years ago when I was 10 years old. You came in my life and all my focus went towards you. You had my full a...
Posted by

14th May 2018
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