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Hello. I'm new here as I'm really struggling I thought I'd try this to see if sharing my experience would help me and maybe others too.
I've struggled with depression, insomnia and...
International Self-Care Day is July 24. I feel that self-care is very important. I do not do enough self-care for myself. That is why I am going to celebrate international self-ca...
I'm told by professionals to be responsible,to stop self medicating,to question a the barage of thoughts that besiege me,to be compliant with the services that are available alas t...
I feel a bit dizzy,
disoriented. I think my
mind is falling off the table.
I put a hand out to catch
it but it doesn't roll, no.
Just sits there, still, with that
"You're gonna los...
Hey, I'm new here. I've been on many sites and haven't gotten anywhere. It's either that the others sites are being used for the wrong reasons when it's supposed to be for people w...
July 15 is Give Something Away Day. When people think about giving something away they may think of things such as clothing or books to give to a charity.
I usually go through my b...
Depression can affect anyone at any time. It doesn’t discriminate and often leaves its sufferers confused, angry, and isolated. Sometimes our lives look ideal on paper, but t...
Sometimes, the public perception of anxiety doesn't quite fit the reality of living with an anxiety disorder. The idea of someone who feels nervous more often than is comfortable, ...
I’m learning that it is important to not act on temporary emotions. Life isn’t about finding yourself it’s about creating yourself. I’m Hannah I have Eupd, possibly on the autistic...
Perhaps one of the most promising things about meditation is that initial studies suggest it can relieve the symptoms of depression. Depression is something that affects huge amoun...
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