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Each month we are encouraging our bloggers to write about a themed topic. February's theme is 'What has helped me most'.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

We live in a world so focused to win, We see a person but don’t look within, We see a goal and strive right ahead, Missing out on the journey instead.   Society says that we ...
Posted by
SANE
18th Oct 2017
It’s a cliché I know, but if you have a broken leg, people can see it, and they can empathise with your experience, perhaps understand it, make allowances for your difficulti...
Posted by
penny1
18th Oct 2017
I am 20 years old and have suffered with OCD, anxiety and depression for 5 years now. I am still struggling but have just started IAPT and am back on medication. If you have the ti...
Posted by
emdrakeley
17th Oct 2017
I'm so happy to have found a place like SANE that also supports mental health, suicide prevention, and reducing stigma in the mental health community. Allowing people to share thei...
Posted by
rose-minded
12th Oct 2017
Depression Diaries (Post 1) I want us to start with you picturing a depressed person. What do you see? A face of poor health, a mind drowning in a tsunami of negativity, locked up ...
Posted by
brainsandbodies
12th Oct 2017
Mealth health is ok There is nothing wrong with a person who has mental health all a person with mental health wants is to be treated the same as everyone else its important for ev...
Posted by
kezzamylezza
11th Oct 2017
When i was growing up i never really suffered with anxiety, it was around high school time i think i started becoming sensitive to things. I belive my mum and dad splitting up had ...
Posted by
edge31
08th Oct 2017
Hello there, yes you, fellow human, I want to talk to you, I say talk, I actually want you to read something, which to be fair you have already started doing, so we are off to a go...
Posted by
stampz
28th Sep 2017
I would like to share a photo of a sewing piece I recently completed which surrounds my experience of mental illness. The piece is hand sewn and represents a variety of experiences...
Posted by
SANE
22nd Sep 2017
Inspired by "Funeral Blues by W.H Auden"....... Written as a tribute to his dead lover this is the Poem that for me epitomises grief. I was in tears the first time that I heard it....
Posted by
justagirl17x
20th Sep 2017
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