Need help now?
Access emotional support
Join
Join the SANE community
Donate
Help vulnerable people
Follow us
Blog
Blog
We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.
You are also welcome to share your experiences on our Support Forum. Join/log in here.
Remember, if you're in need of support, our confidential services are always here.
Anxiety is part of my life. I feel anxious at some point every single day, I am just able to control it better on some days over others. I try my best to focus on the positives of ...
Unsure what to say or where to start...As it says in the title "I don't know how to open up" Right start with the easy stuff! I'm a 41 yr old female from Scotland, I have lived her...
Dear all,
Today I came back from University. 3 years have passed so quickly and now there are so many things to be depressed and anxious about. I am now home but feel more alone th...
I have no idea of how to get rid of these thoughts ?...
To dissociate. The separation of normally related mental processes, resulting in one group functioning independently from the rest. Is this survival mechanism you learned as a chil...
This is my first ever blog so you'll have to bare with me...
I will begin with my story. I am a 21 year old student who has suffered from depression and anxiety for as long as I ca...
please click the link and read my blog. You're not alone. Here are a few ideas and ways of keeping positive whilst fighting your battle. You're doing great!!
https://aliciawordpres...
Things have been going pretty well these past few days with writing in my notebook and I've perked up a little until my Boyfriend told me that we have been invited to the York Race...
Submitted by Charlie Knight
Yesterday, I woke up freezing inside a tent covered in snow. Just a few hours later, I found myself trudging through the desert, sunburnt, dehydrated an...
I honestly have days where i feel the entire world just caving in but i also have days the exact opposite, where you feel like your getting better.. Today is a good day, it's still...
123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120121122123124125126127128129130131132133134135136137138139140141142143144145146147148149150151152
Next