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One of the difficulties with both depression and anxiety is the near constant state of self-judgement. Every action, reaction, thought or utterance is placed under a microscope of ...
Are you currently facing life with schizophrenia? Do you have a loved one or a friend who is struggling with this mental health disorder? Do you want to reduce the stigma attached ...
Just over a year ago I made the decision to go back onto antidepressants.
Having left therapy, I had thought that my reliance on medication to manage my mental health was behind me...
by Henry Lovett, Policy and Public Affairs Officer at The Physiological Society
Stress is everywhere – nobody can get away without experiencing some form of stress.
A heavy b...
At 23 years old I met a guy. This guy was a player, many girls on the go and made it perfectly clear I was just another notch on the belt.
To be honest, I couldn't have cared less ...
Hi this is my first blog for sane.
I'm a 38 year old mum of two girls I have had Boarderline Personality Dissorder since I was eight years old and have made much progress with the ...
No one knows what it is like in our relationship. Everyone has their own ideas, they hear snippets, pick up on emotions and make their own judgements but no one really knows – exce...
My name is Priscilla Silcock but following my bipolar episode 19 years ago I chose a new name for myself which is Sapphira.
My experience of bipolar was severe and frightening. It ...
Another day. It'll be okay. Maybe not right now, maybe not tomorrow or the next. But another day. Another day will make the difference. You have to stick around and wait for that d...
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