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Each month we are encouraging our bloggers to write about a themed topic. July's theme is anxiety.

Share your thoughts/experiences with the SANE community here.

We advise before submitting your Blog to save your entry on a Word document - in case any technical issues arise, you have your copy saved. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload onto here for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

ALZHEIMERS DISEASE daffodills,daffodills you are my only pills you stay upright you make me feel bright daffodills,daffodills you are my only pills you are colour yellow you make m...
Posted by
RAJU SINHA
10th Oct 2014
So here we go........ Finally, yes FINALLY, I have found the courage to take to my keyboard and do this. For the 10th October and Mental Health Day and, truth be told, a little bit...
Posted by
MartinClyde
08th Oct 2014
I don't know why I woke up sad today,a sort of a sudden onset deep depression; prfound and heavy. Went about my day, got the kids to school and tried to put a brave face on it, try...
Posted by
Judebristow
08th Oct 2014
Frozen has become the best selling animated feature of all time. The story of Anna and Elsa with the catchy songs, lovable characters and, well, princesses, capturing the hearts of...
Posted by
dirkgently1066
05th Oct 2014
Depression sufferer and triber Alexandra, who describes herself as a 'full-time basket case, part-time human', would like to introduce you to someone: her 'brain devil', Dick, who ...
Posted by
BlackDogTribe
03rd Oct 2014
Heartily Mindful has written a poem about how she has managed to overcome obstacles - and how she is here to support others who are struggling. "I would like to say most of all tha...
Posted by
BlackDogTribe
02nd Oct 2014
Regular contributor Scott Delonnette writes on the busy yet fleeting nature of life, and how it's crucial to your well-being to stop and smell the roses once in a while - literally...
Posted by
BlackDogTribe
30th Sep 2014
(Firstly I would like to mention I intend to cause no offence with this blog post.) I can't say that I have been truly affected by mental ill-health before. My great-grandmother su...
Posted by
jkhatmind
29th Sep 2014
Triber Mel has shared with us the encouraging letter she wrote to herself about the changes she needs to make in order to benefit her future self. I recently began to look through ...
Posted by
BlackDogTribe
29th Sep 2014
It's been a while since I've written on here. I've been processing, reminiscing, grieving so many moments in my life, I am 57. There have been varying emotions in that time, joy, a...
Posted by
AliceRitaK
27th Sep 2014
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