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Each month we are encouraging our bloggers to write about a themed topic. July's theme is anxiety.

Share your thoughts/experiences with the SANE community here.

We advise before submitting your Blog to save your entry on a Word document - in case any technical issues arise, you have your copy saved. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload onto here for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

In light of the sad passing of Robin Williams, triber Katy Franklin (@katyfrank18) wrote the following blog which explains how depression affected her time at university, and quest...
Posted by
BlackDogTribe
15th Oct 2014
Mental Health Team including psychiatrists causing stigma within. They have given a particular impression within society. The image of mental health is that they seem to out to get...
Posted by
RAJU SINHA
14th Oct 2014
Triber Moira writes about her own personal 'Eureka!' moment: the realisation that she is more resilient than she first thought. She has grown during her 1.5 years of clinical depre...
Posted by
BlackDogTribe
13th Oct 2014
We have received the following poem about depression and mental health stigma, from triber Helen - she loves writing and this is the first thing she has managed to get down on pape...
Posted by
BlackDogTribe
13th Oct 2014
There are many lions to face in life. The challenges and difficulties that, if left unchecked, could devour me. The most fearsome of these for me and many with Borderline Personali...
Posted by
AEJ1967
13th Oct 2014
These are the wrods I have written since having Mental Health support from the NHS. Prior to this (iam am nearly 59) my thoughts and feelings have remained unspoken. I am beginning...
Posted by
basstubes
12th Oct 2014
So I'm really not very good at this stuff. But then again I suppose a depressive would say that wouldn't they? Either way, I'll try my best. My name is Pete. I'm on the right side ...
Posted by
Chalky
10th Oct 2014
ALZHEIMERS DISEASE daffodills,daffodills you are my only pills you stay upright you make me feel bright daffodills,daffodills you are my only pills you are colour yellow you make m...
Posted by
RAJU SINHA
10th Oct 2014
So here we go........ Finally, yes FINALLY, I have found the courage to take to my keyboard and do this. For the 10th October and Mental Health Day and, truth be told, a little bit...
Posted by
MartinClyde
08th Oct 2014
I don't know why I woke up sad today,a sort of a sudden onset deep depression; prfound and heavy. Went about my day, got the kids to school and tried to put a brave face on it, try...
Posted by
Judebristow
08th Oct 2014
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