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Each month we are encouraging our bloggers to write about a themed topic. July's theme is anxiety.

Share your thoughts/experiences with the SANE community here.

We advise before submitting your Blog to save your entry on a Word document - in case any technical issues arise, you have your copy saved. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload onto here for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Dear Colleagues, Keep healthy by getting up in the morning, brushing teeth. having a bath everyday. listening to digital radio. eating healthy no fish and chips. visiting gp on fre...
Posted by
RAJU SINHA
04th Nov 2014
Triber The Man Behind The Bandana blogs about the need to be alone with your thoughts and feelings when you have depression, and how such desires can be misconstrued as being "anti...
Posted by
BlackDogTribe
04th Nov 2014
I've decided to blog my journey, which starts today and also post a photo of myself taken at that exact moment so I can see my progression and hopefully an improvement. The blog is...
Posted by
justagirlbroken
03rd Nov 2014
This morning I love you but later I will hate you. I can go from your fantasy to your worst nightmare in 0.1 seconds. When you meet me I am perfect whatever you need in a woman tha...
Posted by
Chloelou
02nd Nov 2014
Beware the STIGMA monster my friends, For its horror knows no ends. Leader of all the stirrers, It schemes and lies as it emerges. Even through silence it shall deafen, Because it ...
Posted by
BlackDogTribe
31st Oct 2014
Knowledge of mental health has begun to become more widespread in our society. And yet there remains a stigma, a sense that mental illness is somehow not as serious as physical ill...
Posted by
dirkgently1066
30th Oct 2014
Triber Joy Gravestock extols the benefits of music, and how her pursuit of it has helped her recover from an eating disorder and depression - and shaped her psychiatric career. Mus...
Posted by
BlackDogTribe
30th Oct 2014
Triber Dalia has written a blog on her experiences inside a psychiatric hospital, and how her treatment and time there has helped her significantly. I had been feeling suicidal for...
Posted by
BlackDogTribe
29th Oct 2014
When I look back over the last 3-5 years I used to put a lot of a brave smile on trying to be the class clown at parties, allways the funny guy. The fat man with the horrible sense...
Posted by
pearhead3
27th Oct 2014
It is perfectly normal to be anxious. Being well and anxious,and worry. Do not let things get things get top of you. It may not be normal to be anxious, anxiety being cause of thin...
Posted by
RAJU SINHA
22nd Oct 2014
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