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Each month we are encouraging our bloggers to write about a themed topic. December's theme is mental health during the holiday season.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

It’s time to come out. I know what you’re thinking. Fucking hell—she’s gonna stop shaving her legs, sport plaid flannels like they’re the coolest thin...
Posted by
maceem
17th Nov 2015
Croak? Quietus! Rocky road, oft bestrode. Heavy load, heart forebode. Jonny woad, grief bellowed. Spiky goad, flesh harrowed. Warty toad, drugs swallowed. WooDY FOAD? Peace bestowe...
Posted by
jjjmmmhhh
17th Nov 2015
A path to freedom. I got some great advice from a very wise old spiritual director who I found when I was in a hopeless state of severe depression yet again in my life. After faith...
Posted by
pam2
15th Nov 2015
For over a year I've been battling a silent battle with Depression. Apart from online counselling, which helped a bit, I haven't recieved any help. I find I cannot speak to family ...
Posted by
misunderstood-
13th Nov 2015
The more time passes, the more I wonder how much longer I can keep listening to the one per cent of me that must, for some reason, want to stay alive, rather than the 99 per cent t...
Posted by
lucyd
12th Nov 2015
Around two years ago I found myself struck by an severe feelings of sadness and emptiness, a general void feeling. Concurrent to this happening a friend of mine was suffering from ...
Posted by
...
12th Nov 2015
My name is Tom Huber and I'm a 35 year old counsellor. I'm also a recovering drug and alcohol addict who on the 25th November 2015 will celebrate 9 years completely clean and sober...
Posted by
tomhubercounselling.uk
11th Nov 2015
Hi all My name is Tom Huber and I'm a 35 year old Suffolk UK based counsellor. I don't necessarily work under a specific theoretical model although I would say the majority of the ...
Posted by
tomhubercounselling.uk
11th Nov 2015
Lost in a world that no-one can see, But I'm happy and safe right here, It's the one and only place I can be, Myself with nothing to fear. I can hold my pen, allow it to move, Wher...
Posted by
Angela McCrimmon
10th Nov 2015
10. Itís Never Too Late At 35, I understood that I still had a significant portion of my life to live. But I figured that my personality and values had been set. For better or wors...
Posted by
dirkgently1066
06th Nov 2015
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