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Each month we are encouraging our bloggers to write about a themed topic. The topic for November is 'Self Care'.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

I have battled mental health issues for over 15 years and while thatís far shorter than many its been long enough for me, but one thing that I realised in recent years was one form...
Posted by
seanmac
02nd Sep 2018
I was 2 when I was adopted, before then I just have reports on how my childhood was, my Dad committed suicide, and 3 weeks later my mum decided to put us in care, it was clear my b...
Posted by
seanmac
29th Aug 2018
More Than a Number -††by Ellen Deaville This time of the year is an especially anxious one for many young people that have just left school, college or university. The future becko...
Posted by
Admin
28th Aug 2018
I wrote ‘Are We All Lemmings And Snowflakes?’ because I wanted to write a book that could change the conversation about mental illness. For so long, we’ve been se...
Posted by
SANE
28th Aug 2018
I’ve always been overweight and that has to me had a big impact on my mental health, at school I was picked on because of it and was always chosen last for sports games excep...
Posted by
clarebear
26th Aug 2018
In life, you never know what might happen in a day. You wake-up early on a sunny morning. You have plans, things to do, positive expectations on how the day will unfold. You don't ...
Posted by
fortheheartcries
24th Aug 2018
Hi everyone recovery is an onging progressive self thought and self feeling, we have to ensure that we do not slip down or backwards to that dreadful dark space. I constantly stare...
Posted by
fergusrbc
23rd Aug 2018
Hi my name is Sean I have lived with BPD since the age of 21 though experienced mental health issues before then, but Dr didnít really take notice of it even when I attempted suici...
Posted by
seanmac
22nd Aug 2018
My wife works for a boutique gym in Notting Hill, which is quite unlike any other gym I have come across before. You know the types – the ones that the younger generation vis...
Posted by
andrepetr77
21st Aug 2018
Weirdness. Interesting word. For example, I was looked upon as weird at school for not being good at sports, practical subjects or mixing with others. “Who’s that freak...
Posted by
SANE
21st Aug 2018
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