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Please take a look at the blogs below, and share yours with us; we can't wait to read them. Remember, if you're in need of support, our confidential services are always here.


 

I haven't posted a blog on here in a very long time, and I apologize for that but I have been quite busy. And that isn't a lie either. I have been getting cognitive behavioural the...
Posted by
JadeCrumble
07th Dec 2015
...for stress, sensory overload, exhaustion & insomnia. Stress Ė deal with the source (situation, event) asap. Use exercise to destress if feeling hyper (eg a short walk, breath of...
Posted by
cal1860
05th Dec 2015
I woke up very tired this morning. I was up until the early hours being a carer. Iím burnt out. My energy levels fluctuate between moderately active to running on empty both mental...
Posted by
cal1860
05th Dec 2015
I saw the psych this morning. I almost didnít go. Things seem to have settled to the point where Iím not okay, but okay. Iím okay because Iím not having suicidal thoughts, or thoug...
Posted by
lucyd
04th Dec 2015
So, Iíve been preparing for my ATOS Work Capability Assessment next week and, having weighed up all my options, made some decisions. Iíve decided to return to work late next year. ...
Posted by
cal1860
02nd Dec 2015
I feel.. Alone Unhappy Lonely Lost Voiceless Scared Dejected. Rejected Ignored Insecure I'm Fading Away I need somewhere to escape to. I need a safe place, a sanctuary. I need to b...
Posted by
nemo
30th Nov 2015
Too strong to die, Too weak to live. Cursed to spend eternity in limbo, neither dead, nor alive....
Posted by
nemo
28th Nov 2015
Hi, this is my first post, I'm still trying to figure out what to say & how this all works. I just wanted to post a quote, to break the ice, but I didn't know whether to put it in ...
Posted by
nemo
28th Nov 2015
There was one day this week that was just a catalogue of (small) disasters. It started with an argument with the doctor's receptionist, progressed through a broken down car and a f...
Posted by
lucyd
27th Nov 2015
As a teacher of many, many years now, I can safely state the following 1) Teaching is a career I love 2) Schools are places I loathe 3) It does not surprise me we have a teacher sh...
Posted by
mds
24th Nov 2015
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