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Each month we are encouraging our bloggers to write about a themed topic. October's theme is Motivating Yourself.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload it for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

It was a few years ago now when i lived with my partner and carer Sarah. I had been up all night pacing about the house. Feeling extremely suicidal and agitated. My thoughts were b...
Posted by
ItsCridibasLife
17th Jan 2015
I am working as a volunteer for bike 2 bikes in greyfriars stafford England. I will be photographing biles parts and inserting images on ebay. I will be working once a week; every ...
Posted by
RAJU SINHA
14th Jan 2015
I can't remember a time where I felt completely "sane". It's a funny word; sane. Being insane has the implications that you are crazy, that you do reckless and inappropriate things...
Posted by
bexy22
12th Jan 2015
Triber Whitest Fly recalls a moment last April which left her feeling dizzy and anxious, but recognising that their sickness was a direct consequence of their thoughts proved conso...
Posted by
BlackDogTribe
12th Jan 2015
For as long as I can remember I have always felt an emptiness. Growing up for me wasn't easy and I think mostly that emotional, physical and mental abuse are the route cause of my ...
Posted by
BeautifulMistakexo
10th Jan 2015
Feeling the January blues? Black Dog Triber and professional psychological therapist Janine Lawrence shares her expert tips which may help you get the most out of your start to 201...
Posted by
BlackDogTribe
09th Jan 2015
So, I've never written a blog before, so will probably be rubbish. I've had depression for many years, since I was about twelve I guess. It's varied a lot, how bad it's been, but i...
Posted by
anonymo
08th Jan 2015
I believe in hope. Hot cup of coffee will do. I am campaigning along side with christian aid for parliamentary debate for saving the planet against global warming. Green gas effect...
Posted by
RAJU SINHA
08th Jan 2015
Triber Jen talks about the difficulty to articulate feelings and what tools are helping her change her way of thinking. Don't forget to visit Jen's blog and follow her on Twitter @...
Posted by
BlackDogTribe
08th Jan 2015
Author Nina Bingham has written a reflective blog on the suicide of her daughter and how the stigma attached to mental health can be reduced if we become more comfortable talking a...
Posted by

07th Jan 2015
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