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Each month we are encouraging our bloggers to write about a themed topic. The topic for August is exercise.
We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.
You are also welcome to share your experiences on our Support Forum. Join/log in here.
Remember, if you're in need of support, our confidential services are always here.
This weekend marks the first anniversary of my suicide attempt.
Over the past year, there hasn’t been a single day when I haven’t thought about it. Sometimes it has just flitted ac...
Anorexia is always shown in a very negative light in the media. Of course it is a terrible thing - a debilitating illness – I know, because I suffered from Anorexia in my tee...
My brother, Adam wrote endlessly of his inner turmoil before he took his own life whilst studying at Oxford University back in 1988. He had adeptly hidden his spiral into depressio...
The title says it all. I feel trapped in a scream waiting to blast its self from my constricted throat. It feels like I have a blockage in my throat. It must be from the many overd...
I feel like, in the course of an hour, my insides have been slowly twisted and removed, only to be shoved in hurriedly at the end.
I feel like I have been turned upside down and sh...
Where to start? Been suffering from depression and anxiety for a few years now. Medication has helped keep the anxiety at bay but I am left with brain fuzz.
I don't discuss my depr...
Before i forget, I am going to jot this down. Another " Tuna" recipe. Whats with the Tuna dude? Well, its a known fact that Tuna is full of lots of Omegas and Alphas and minerals a...
I made these the other day and my Family love them. One thing about depression is we either have no appetite or we comfort eat. Eating is important. We have to eat. It keeps us goi...
This morning I was awake at 7 ish.. not too churny but I still did my " thang" and hid under the blankets until at least noon. Mr.Kipling my cat was meowing outside the door, like,...
There has been some time since my last post, I only usually go online at night when I'm "manic" or something. Truth is the meds keep me awake, sometimes, if I have to take one late...
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