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Each month we are encouraging our bloggers to write about a themed topic. July's theme is anxiety.

Share your thoughts/experiences with the SANE community here.

We advise before submitting your Blog to save your entry on a Word document - in case any technical issues arise, you have your copy saved. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload onto here for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

A fantastic post by triber RWTG who describes how music has tied aptly with his experience of mental illness. More blogs from RWTG can be found on their website! "I’ve been r...
Posted by
BlackDogTribe
09th Dec 2014
When Andrew Fusek Peters and Polly Peters first began work on their children’s picture book The Colour Thief (published Wayland. Illustrated Karin Littlwood), there was somet...
Posted by

08th Dec 2014
Normally my depression is manageable but not at this moment. I am always tired and even put on allot of weight, which makes me even more depressed. Its really hard at the moment to...
Posted by
sweetdarkness
08th Dec 2014
Ok, so after 15 turbulent years I'm now fairly stable - that is, my medication has been rejigged enough to enable me to work and function normally most of the time. So I'm better r...
Posted by
fluffydog
07th Dec 2014
Psychiatry is music to my ears. Medication has side effects. It makes you bloated, sleepy, obese, it makes you more ill. The question to ask is what is the symptoms. It is ok you a...
Posted by
RAJU SINHA
07th Dec 2014
I have been told to take aripiprazole antipsychotics medication. I am not happy as i have done some research and my worst fear is weight gain. Please does anyone no of a alternativ...
Posted by
Bumblebee22
05th Dec 2014
My first blog was rather optimistic and encouraging people to cope with their issues and problems. I am now however at a very low point today, and needed somewhere to vent my feeli...
Posted by
Sal4595
04th Dec 2014
Every idea starts with an influence. My main influence for this blog, is my best friend. For weeks I told her she is more than welcome to live with me and my dysfunctional parents,...
Posted by
ruth_hud
03rd Dec 2014
I was diagnosed with Bi-polar Disorder a long time ago and up until last year had regular contact with a CMHT to review my medication and see how things were going. At the end of t...
Posted by
moody_blues
03rd Dec 2014
Triber May has shared with us her beautiful poem which shines a light on the crippling nature of mental ill-health and the efforts one can go to when trying to hide mental illness ...
Posted by
BlackDogTribe
03rd Dec 2014
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