Need help now?
Access emotional support
Join
Join the SANE community
Donate
Help vulnerable people
Follow us
Blog
Blog
We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.
You are also welcome to share your experiences on our Support Forum. Join/log in here.
Remember, if you're in need of support, our confidential services are always here.
For as long as I can remember I have suffered bouts of anxiety/ depression. A lot of the time they appear for no reason , even at the times of what should be the happiest. I would ...
Suicide is lonely.
The solution to an endless fight against my own mind.
So exhausted, nothing else seems possible.
Blinded by darkness. Where am I? Who am I?
An inescapable dark...
Happiness is a vague term, which is interpreted differently by all individuals. Personally, I associate fulfilment with happiness and being happy is what alleviates any stress expe...
I was diagnosed with chronic cluster headaches about seven years ago. However, I had been dealing with them for at least another four years previous to diagnosis. The following is ...
In a discussion at work recently, the question was posed; if you could go back to any point in your life, when would it be? Or, to put it another way, when were you happiest?
An in...
I am happy now, but it wasn’t always so. After many traumatic childhood experiences, I developed Dependent Personality Disorder. After being told by my mother so many times...
The last month has been hard...mentally, physically and most importantly emotionally, the panic attacks just don't seem to end, neither does the constant worry. My anxiety feels li...
So I must admit that I struggled to come to terms with how bad I was.
I had the thought.
I am not bad enough to ask for help. So I didn't. I just dealt and dealt badly.
I have liv...
The irony right?
Those who know me on a personal level, and even on a professional level to some degree know how fiercely independant I am. In fact, I pride myself on this fact, be...
What can I say about relationships?
The easiest thing I can do is compare them to those pick a mix sweets you used to buy from that corner shop for like 20p and you would never kno...
123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120121122123124125126127128129130131132133134135136137138139140141142143144145146147148149
Next