Need help now?
Access emotional support
Join
Join the SANE community
Donate
Help vulnerable people
Follow us
Blog
Blog
We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.
You are also welcome to share your experiences on our Support Forum. Join/log in here.
Remember, if you're in need of support, our confidential services are always here.
A Letter to Men
They tell you man up
And boys don’t cry
Show no weakness
Wipe the tears from your eyes
They say that you’re feminine when you show any emotion
Yo...
A Letter to My Friends
When you ask how I am and I say that I'm fine
I have a confession and it's that I have been lying
It's easier to lie than to explain my mood
Easier to tu...
I've suffered with mental health, for many years been given official terminology of what type I've got, have loads of names blasted at you and to be honest just makes you feel wors...
I feel like life is to hard and I struggle to trust people. I feel many people sense weakness and take advantage of it. I feel like the there is a huge lack of empathy in the world...
I have never felt love or happiness in the way that I do now. Thank you Handsome Doc. Thank you MK. Just thank you.
The three of us share love, laughter, tears and joy.
We share ou...
So I've never written a blog before but I don't like talking to people about my problems face to face so why not write it to complete strangers instead.Even if no one reads it at l...
i have bi polar, there has been times when i have become really stressed, i have learnt to manage stress by breaking things down to manageable sizes, and working on them one by one...
I am no super woman and, as a teacher, I too struggle to stay sane at work. It is even more painful seeing a colleague completely squashed by the weight of planning, marking, asses...
I really don't know how to begin! I thought I had a fairly normal family! I have a dad who works, a mum who works part-time and a sister who is autistic. I myself have had social a...
I open the blog page
What do I see?
The theme is stress - Oh Good God Goodness Me!!!
Said thing descends as my eyes scan the screen
What the hell do I write?! How has stress affect...
123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120121122123124125126127128129130131132133134135136137138139140141142143144145146147148149150151152153154155156157158159160161
Next