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Blog
Each month we are encouraging our bloggers to write about a themed topic. As April is Stress Awareness Month, this month's blog theme is stress.
Share your thoughts/experiences with the SANE Community here.
We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.
You are also welcome to share your experiences on our Support Forum. Join/log in here.
Remember, if you're in need of support, our confidential services are always here.
So days seem to cluster together and pass quickly even though each minute seems unbarably long. I can seem to kind that piece of me inside that made me ME....
The writer William Styron once wrote that the term " depression" doesnt really sum up this dark, despairing feeling. He was right. Depression is over used, and. like OCD people con...
Sometimes I feel like there are these walls and they're closing in on me. I struggle to breathe. Not physically but mentally. I wish I could have a moment to just - stop - take a d...
If you know about borderline personality you will know there is two sides to me. I can walk with my head and pride held high I walk with a purpose im invinsable nothing can stop me...
My anxiety comes in two forms (used to be three, but I’ll come back to that). There is the slow build, the always there, low level panic that feels like there are little gnomes liv...
I was awake early this morning. As usual. I didn't look at the clock, I just knew it was early and, if I got up it would make the day longer. So, I forced myself back to sleep. Thi...
what is this desperate need to connect with people in a non-physical way? i see people all the time, at work, at home. i am forced to interact with them because of my job. but ther...
When I feel as unsettled as this I tend to want to do cosy things. I have been baking,
Jittery hands can bake I have discovered, and anxious agitated minds can read a recipe. Like,...
Dear Boyfriend who disappeared on me,
The other day when I came back and was not well, I really needed you to be there for me. You briefly were, Almost, But, i felt rushed. Like a ...
The past few weeks have been fuddled and muddled. Everything is scary and overwhelming. I have no idea how to get through this.
I have jittered my way through each day. Its the pro...
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