Need help now?
Access emotional support
Join
Join the SANE community
Donate
Help vulnerable people
Follow us
Blog
Each month we are encouraging our bloggers to write about a themed topic. The topic for June is motivation.
Share your thoughts/experiences with the SANE Community here.
We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.
You are also welcome to share your experiences on our Support Forum. Join/log in here.
Remember, if you're in need of support, our confidential services are always here.
Dear All
A bit of a splurge below but thank you in advance for reading.
As some of you may or may not know I suffer badly from depression (DP). There are 3 main reasons I am sendin...
Today - I have come of my anti depres drugs and am following a normalish life. I still get my black cloud, black hole or black dog days but now I talk about it, I accept and I work...
Following on from Healing through writing....
My life carried on in this way for the next 6 years.....in the final year the peaks were more manic and the troughs were getting harde...
I was diagnosed with depression when I was 24 after I had entered into a very dark place!
I was to be honest, I think my depression really started to claw itself into my mind in my...
I read the patient information leaflet in my antipsychotic medication box. "You have been prescribed this medication because you have a disease", none was specifed. There was a lis...
I'm in a hole. It's dark down here. There may be a lovely warm, sunny day at the top of it but from here I can't see it. There's a pot and a lid down here with me, and some sort of...
I'm on to session 4 now and I've finally forced him to speak a little.
"What do you think will happen if you don't speak, and you just have space to think?"
I don't know what to sa...
I've been dealing with depression since I was a young girl, and was able to cope having support from my GP, as I got older and started school I started to realise that something ha...
Light at the end of the tunnel
Darkness gathers around my being
Filling me with dread
The only voices to be heard
Are the ones inside my head
I cannot see what's straight ahead
I c...
123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120121122
Next