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Each month we are encouraging our bloggers to write about a themed topic. The topic for June is motivation.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Dear All A bit of a splurge below but thank you in advance for reading. As some of you may or may not know I suffer badly from depression (DP). There are 3 main reasons I am sendin...
Posted by
arabellachute
18th Oct 2015
Today - I have come of my anti depres drugs and am following a normalish life. I still get my black cloud, black hole or black dog days but now I talk about it, I accept and I work...
Posted by
arabellachute
18th Oct 2015
Following on from Healing through writing.... My life carried on in this way for the next 6 years.....in the final year the peaks were more manic and the troughs were getting harde...
Posted by
arabellachute
18th Oct 2015
I was diagnosed with depression when I was 24 after I had entered into a very dark place! I was to be honest, I think my depression really started to claw itself into my mind in my...
Posted by
arabellachute
18th Oct 2015
I read the patient information leaflet in my antipsychotic medication box. "You have been prescribed this medication because you have a disease", none was specifed. There was a lis...
Posted by

16th Oct 2015
I'm in a hole. It's dark down here. There may be a lovely warm, sunny day at the top of it but from here I can't see it. There's a pot and a lid down here with me, and some sort of...
Posted by
NotAmused
15th Oct 2015
I'm on to session 4 now and I've finally forced him to speak a little. "What do you think will happen if you don't speak, and you just have space to think?" I don't know what to sa...
Posted by
bunnyhugger
14th Oct 2015
I've been dealing with depression since I was a young girl, and was able to cope having support from my GP, as I got older and started school I started to realise that something ha...
Posted by
meganjade
13th Oct 2015
Light at the end of the tunnel Darkness gathers around my being Filling me with dread The only voices to be heard Are the ones inside my head I cannot see what's straight ahead I c...
Posted by
kirstyh
12th Oct 2015
Posted by
kinny
12th Oct 2015
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