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Blog
Each month we are encouraging our bloggers to write about a themed topic. As April is Stress Awareness Month, this month's blog theme is stress.
Share your thoughts/experiences with the SANE Community here.
We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.
You are also welcome to share your experiences on our Support Forum. Join/log in here.
Remember, if you're in need of support, our confidential services are always here.
My brother, Adam wrote endlessly of his inner turmoil before he took his own life whilst studying at Oxford University back in 1988. He had adeptly hidden his spiral into depressio...
The title says it all. I feel trapped in a scream waiting to blast its self from my constricted throat. It feels like I have a blockage in my throat. It must be from the many overd...
I feel like, in the course of an hour, my insides have been slowly twisted and removed, only to be shoved in hurriedly at the end.
I feel like I have been turned upside down and sh...
Where to start? Been suffering from depression and anxiety for a few years now. Medication has helped keep the anxiety at bay but I am left with brain fuzz.
I don't discuss my depr...
Before i forget, I am going to jot this down. Another " Tuna" recipe. Whats with the Tuna dude? Well, its a known fact that Tuna is full of lots of Omegas and Alphas and minerals a...
I made these the other day and my Family love them. One thing about depression is we either have no appetite or we comfort eat. Eating is important. We have to eat. It keeps us goi...
This morning I was awake at 7 ish.. not too churny but I still did my " thang" and hid under the blankets until at least noon. Mr.Kipling my cat was meowing outside the door, like,...
There has been some time since my last post, I only usually go online at night when I'm "manic" or something. Truth is the meds keep me awake, sometimes, if I have to take one late...
My stomach woke up first this morning. Although it felt more like a washing machine on turbo spin. Churn, churn, churn, I just lay there, feeling it surge up and down. Then, the ch...
A quick recipe..... for jittery people
When I feel agitated I usually pace up and down. Today I made cake in a mug. It uses a few ingredients:
Flour 2 tablespoons
Chocolate Syrup o...
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