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Creative Expressions Guidelines
Mind feels numb,
Unable to speak.
Questioning myself,
feeling weak.
Trapped in my own mind,
How can this be.
The stigma’s suffocating.
I’m no longer free.
Family, friends & profess...
Posted by
jay.edgar15th May 2018
It's been a long 21 years. I can't say I'm going to miss you. We meet 21 years ago when I was 10 years old. You came in my life and all my focus went towards you. You had my full a...
A few weeks ago, I was discharged after 10 long years of poor mental health and a gruelling experience. I wouldn’t be here only I managed to find a private therapist, who cha...
Posted by
bpdsurvivor13th May 2018
Hi
So I have just join up because today I had a horrible of feeling I should just end my life. It's a weekly thing, very unhealthy.
I feel stuiped after this curse as I call it pas...
I am 66 live alone, I am lonely, depressed, more so since my relationship ended after 15 years, I don't want to get up in the mornings, nothing to get up for, nothing to look forwa...
Posted by
ros12312th May 2018
“Together we can stop stigma and change mental health for good.” SANE
There are a number of charities doing tremendous work in the field of mental health.
Living with a...
Posted by
SANE11th May 2018
This is my first blog on Sane, I have been doing a daily.blog for over a month now in the hopes people read it and relate so they then know they are not alone, not only to support ...
Posted by
danbuck08th May 2018
Depression is a disease that has the power to keep us silent. It wants us to stay quiet because it grows through isolation and shame. For many people keeping quiet is a response to...
Posted by
SANE08th May 2018
I REMEMBER watching Ben Elton on the telly when I was a kid, talking about how if men had periods they’d be boasting about who bled the most. He was probably right.
That was ...
Posted by
SANE08th May 2018
Having bi polar means i have to deal with depression at some part of my life. i believe that sticking to a strict sleeping routine is the first step in managing your mood. The next...
Posted by
hh357507th May 2018