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Share your thoughts/experiences from your day with the SANE community here. We will be setting up monthly blog topics for our supporters to write about very soon, so watch this space!
You are also welcome to share your experiences on our Support Forum. Join/log in here.
Remember, if you're in need of support, our confidential services are always here.
Calling it “psychodiversity” rather than mental health reframes the debate
The language in mental health is a constantly evolving phenomenon which doesn't hold true with the underl...
Dalia shares her experience of self esteem classes below, for more information please visit her blog.
When I was in hospital, I received a phone call from the local Complex Care Te...
A few days ago I got very angry at work. It was stupid: one of those idiotic bureaucratic hoops that someone had to jump through and I knew I was not the right person to do it - I ...
So today I was feeling desperately in need of some company and decided to sign up for the "Rent-a-buddy" site. That went well. You have to give a description of yourself so that pe...
I'm struggling with family obligations, which feel like they are going to squish me. I'm due to go on a family holiday in 6 weeks time, with my parents, my brother and his family, ...
Well I just chickened out of attending a local knitting group. I live in a small fishing village in north east Scotland where there are fewer people in the whole county than there ...
My name is Brian, I don't show my pic because people judge you on your looks, that is why I feel safer using a pic of my beloved ginger and white cat, he's called Zeus, beautiful i...
It’s funny how things change.
I took an overdose on September 5th.
After four days in hospital, I was discharged with the promise that I would be seen urgently by the community men...
I have suffered with depression for a couple of years now, trying to hide it for as long as possible, I was in complete denial that anything was "wrong" with me. It was only when I...
This is the first time using this type of sight, not sure what to write or what to say TBH. I have been suffering from Depression and Anxiety for several years now, the triggers ha...
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