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Mind feels numb,
Unable to speak.
Questioning myself,
feeling weak.
Trapped in my own mind,
How can this be.
The stigma’s suffocating.
I’m no longer free.
Family, friends & profess...
It's been a long 21 years. I can't say I'm going to miss you. We meet 21 years ago when I was 10 years old. You came in my life and all my focus went towards you. You had my full a...
A few weeks ago, I was discharged after 10 long years of poor mental health and a gruelling experience. I wouldn’t be here only I managed to find a private therapist, who cha...
Hi
So I have just join up because today I had a horrible of feeling I should just end my life. It's a weekly thing, very unhealthy.
I feel stuiped after this curse as I call it pas...
I am 66 live alone, I am lonely, depressed, more so since my relationship ended after 15 years, I don't want to get up in the mornings, nothing to get up for, nothing to look forwa...
“Together we can stop stigma and change mental health for good.” SANE
There are a number of charities doing tremendous work in the field of mental health.
Living with a...
This is my first blog on Sane, I have been doing a daily.blog for over a month now in the hopes people read it and relate so they then know they are not alone, not only to support ...
Depression is a disease that has the power to keep us silent. It wants us to stay quiet because it grows through isolation and shame. For many people keeping quiet is a response to...
I REMEMBER watching Ben Elton on the telly when I was a kid, talking about how if men had periods they’d be boasting about who bled the most. He was probably right.
That was ...
Having bi polar means i have to deal with depression at some part of my life. i believe that sticking to a strict sleeping routine is the first step in managing your mood. The next...
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