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Blog
Each month we are encouraging our bloggers to write about a themed topic. July's theme is anxiety.
Share your thoughts/experiences with the SANE community here.
We advise before submitting your Blog to save your entry on a Word document - in case any technical issues arise, you have your copy saved. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload onto here for you.
You are also welcome to share your experiences on our Support Forum. Join/log in here.
Remember, if you're in need of support, our confidential services are always here.
My mind is busy again. It's full of what ifs, questions about mistakes I make. Thoughts that I'm not worthy. I'm a fool. Old messages of my mum sneaking through the cracks. I know ...
I am a pa/support worker to a 29 male with moderate learning difficulties. Unfortunately his family pet dog of 14yrs (his "brother") was put to sleep.
Over the course of a few week...
So my 14 CBT sessions I was allocated to be cured from what ever is happening in my mind is coming to and end am I better? No, do I need longer? Yes, will I get longer? Well that's...
As a Bipolar sufferer of some 16 odd year and living with inadequacy of the services of the local council, I decided that I need to do more. So in my local community I have set up ...
I'm 22 and have struggled most my life with selective mutism, depression and anxiety. And have spent all my school years trying to find out "what was wrong with me". I felt very di...
I thought I understood what depression and anxiety felt like. Now I know that I didn't have a clue. Until now...
Three months ago I eventually caved in and admitted that I was stre...
For as long a I can recall I've been told that there is light at the end of the tunnel. I'm still looking with every last bit of fight that I have within me as I know that the dark...
hello there,
my name is danny, im 26 year olds and i have depression. i started when i was 16 so ten years of feeling low,sad and unless. Hopeful just by reading my blog i can help...
“I don’t feel like me anymore. I don’t feel real”
“I don’t know who I am anymore”
“My reflection scares me, it doesn’t look like me”
“It feels as if I am living in a cartoon or a m...
So as I sit here, in my hospital bed, after having minor surgery, it gives me plenty of time to contemplate life. A funny thing for a 24 year old to want to do. However few 24 year...
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