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I am really struggling with my feelings and talking to people about how I been with everything going on for all the stress and the anxiety, crying I do not know where else to turn....
I have been going through a lot lately had feeling of wanting to die and self harming, this is through scratching I don't want people to see scars as I find it a hard point to talk...
I have recently been diagnosed with Bi-Polar 2 disorder.... I'm really struggling with expressing how I feel at certain times to friends and family..... for years I have just put o...
Our generous SANE supporter Raju took this lovely photo of his beautiful flowers and has shared them with us.
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We live in a world so focused to win,
We see a person but don’t look within,
We see a goal and strive right ahead,
Missing out on the journey instead.
Society says that we ...
It’s a cliché I know, but if you have a broken leg, people can see it, and they can empathise with your experience, perhaps understand it, make allowances for your difficulti...
I am 20 years old and have suffered with OCD, anxiety and depression for 5 years now. I am still struggling but have just started IAPT and am back on medication.
If you have the ti...
I'm so happy to have found a place like SANE that also supports mental health, suicide prevention, and reducing stigma in the mental health community. Allowing people to share thei...
Depression Diaries (Post 1)
I want us to start with you picturing a depressed person. What do you see? A face of poor health, a mind drowning in a tsunami of negativity, locked up ...
Mealth health is ok
There is nothing wrong with a person who has mental health all a person with mental health wants is to be treated the same as everyone else its important for ev...
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