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Each month we are encouraging our bloggers to write about a themed topic. October's theme is Motivating Yourself.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload it for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Hi, I’d like to start by saying that i live with someone who has depression – and i love them. I’m married to them even, you know when they say in sickness and in health and you th...
Posted by
lovelife1
28th May 2015
My other half, Liam and I did the fundraising sky dive on Sunday!!! Wooooo!!! As it stands we have raised an incredible £1124.19 for SANE. We are both so very humbled by the fantas...
Posted by

28th May 2015
Anxiety - A feeling of worry/nervousness. Anxiety for me is stuttering when trying to have a normal conversation, it's my hands shaking uncontrollably when it gets to much, it's te...
Posted by
Anxiety202
24th May 2015
Hi everyone I thought i would share with you information i recently found out about myself, it is not a diagnosis of your mental health condition, simply information sharing you ma...
Posted by
Spiderman1
23rd May 2015
Hi Sane Community This is my very first blog, in fact i tried yesterday, as a new member, and did not quite get it right. I have had Mental Health difficulties all my adult life, w...
Posted by
Spiderman1
22nd May 2015
Kathleen very kindly shared this blog, and would love to hear your feedback: Before I used to say I was a victim of abuse - domestic, emotional, sexual and psychological but now wh...
Posted by
Leon Hubert
22nd May 2015
The Blame Game Six months of to and fro with a GP just to get an assessment with new mental health team. Three months wait after that to get an actual appointment with a new Consul...
Posted by
Will Lunn
22nd May 2015
it has been/will continue to application approaching will pass let loss another known unbearable impossible unwilling future composition liEsLo/_nD[u]...
Posted by
j3
21st May 2015
Trying to keep control of ones life is pretty difficult. I want to control my body, mind, actions and reactions to situations. I want to control my relationship and all relationshi...
Posted by
Sal4595
21st May 2015
Acceptable Collateral Damage Eddie looked down at his boots and they were caked in mud. He strode on angrily stamping through the sodden ground with no care to the japs of mud now ...
Posted by
Will Lunn
20th May 2015
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