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When music teacher, Angela, suffered a serious depressive episode, her husband took matters into his own hands. He encouraged Angela to take time off work to allow herself to recov...
SANE supporter Giselle Evans has shared her wonderful piece of prose, as part of SANE's #healingwords campaign.
I do not know who I am any more. Which is the real me?
Am I the st...
Black rainbow is the heart-breaking story of a woman who seemed to have everything until she was hit by two severe depressive episodes. In her memoir, Rachel Kelly talks of her exp...
SANE supporter Bryony Holland has suffered from a panic disorder since a very young age and saw travelling as too much of a risk. For #MentalHealthAwarenessWeek, she explains how s...
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SANE's very own Media Assistant Nicola reflects on the time she was diagnosed with Generalised Anxiety Disorder (GAD) and discusses why she is passionate to raise the profile of th...
SANE supporter Alex reflects on her experiences with anxiety and depression, and discusses what advice she would give to someone who may be in a similar position.
I want to tell yo...
This is what anxiety feels like to me...
I couldn't understand what the fuss was all about. The other glasses had warned me to be careful, to not take too much. But they were just ...
With anxiety and depression, and indeed all mental illnesses, come a wide variety of symptoms. But one symptom that I have personally found particularly unsettling is something cal...
For #MentalHealthAwarenessWeek, SANE supporter Sarah Myles discusses how she approaches the topic of mental health with her children and why she is so vigilant at teaching them emo...
Ok, so after years of thinking about starting a blog, and even writing endless paragraphs that I would just deleted without ever posting, I did it! I finally posted my first blog! ...