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Please take a look at the blogs below, and share yours with us; we can't wait to read them. Remember, if you're in need of support, our confidential services are always here.


 

Searching Connection and Structure I absorb the Shocks of the Past, and Into the Present the Chaos Settles My Struggle for Freedom Expanding my Perception Softening my Coarse Edges...
Posted by
Alis
04th Jun 2015
When someone who you love has depression, it's heartbreaking for you to see how they look down on themselves. Sometimes you think: if only you could see yourself as I see you - you...
Posted by
lovelife1
03rd Jun 2015
A Chemical Shovel To The Back Of The Head Have you ever been forcefully hit around the back of the head with a shovel? Now I am not talking about some flimsy cheap shovel bought in...
Posted by
Will Lunn
03rd Jun 2015
The worse thing about being me is the isolation, the lack of opportunity to connect with others. Even if I force myself to enter into a room of other people, or make the effort to ...
Posted by
Alis
02nd Jun 2015
The sessions I had with a CBT therapist helped me to expand my awareness, perceptions, experiences and respect for both myself and for others. Much of my past experiences of therap...
Posted by
Alis
01st Jun 2015
Joy Division The average military Division is made up of between 10,000 and 20,000 troops. On average not much more than half would be front line troops likely to see action. With ...
Posted by
Will Lunn
31st May 2015
I got quite frustrated today because i think they are really struggling at the moment and unfortunately i get the brunt of it. I know they donít mean to or want to, they donít mean...
Posted by
lovelife1
30th May 2015
Changes Ch-ch-ch-Changes Just gonna have to be a different man Time may change me But I canít trace time. David Bowie The dramatic almost powdery theatrical voice of Bowie was stil...
Posted by
Will Lunn
30th May 2015
I just had 12 sessions of cbt. It was sort of useful. But the therapist thought I had too much stuff. So it ended up being a bit futile. I worked really hard, but left feeling defe...
Posted by
Alis
29th May 2015
Hi Sane Community, you will be glad to know this is not a political blog. I have been trawling the internet to see if i can gain some understanding on how the queens speach and the...
Posted by
Spiderman1
29th May 2015
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