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Each month we are encouraging our bloggers to write about a themed topic. December's theme is mental health during the holiday season.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

No such Romeo in this world, all Juliette will ever get is a cactus spiking out the poisonous essence of a broken heart. The cactus is spiky, and green resembles envy in a mid-summ...
Posted by
SANE
22nd Oct 2018
It was like choosing sweets from a pick mix You are my strawberry heart and pink mice Your heart was mixed with mine with sweets and Lemon sorbets.   However even though our love w...
Posted by
SANE
22nd Oct 2018
Negative thoughts are happening they are not something that are just put there for a reason. They are not something that just grow on trees like apples they are real, and they are ...
Posted by
potters29
21st Oct 2018
People across social media have been posting about World Mental Health Day 2018; I was no different. I posted about my personal struggles with anxiety and depression, and that it i...
Posted by
SANE
17th Oct 2018
My cat loves me even though I'm not perfect. My cat doesnt hurt me. My cat purrs when she's sitting on me. My cat doesn't abuse me. My cat accepts me for who I am. My cat is better...
Posted by
godhelpme
17th Oct 2018
I have lived with a mental health condition all of my adult life, if not since my mid teens. While I have had long periods of good health (my longest period being 9 years) I have a...
Posted by
lmcquade01
16th Oct 2018
World Mental Health Day Young People and Mental Health in a Changing World We live in an ever-changing world that is fast-paced and high-stressed. As a young person, you go from on...
Posted by
Admin
10th Oct 2018
Do you have a friend who has been down on their luck? Here are five simple ideas, that are either cheap or free that can help lift there spirits. Make them a care basket. You can f...
Posted by
SANE
01st Oct 2018
Dear human, Break free from your limitations, Stop the comparison game, Stop doubting yourself, Stop the psychoanalysis, People will always be better than you but you are best at y...
Posted by
misstiana
30th Sep 2018
How Walking 1000 Miles From Lands End To John O'Groats Saved Me. I’m a 42 year old entrepreneur, with two successful businesses, Mindcanyon, who are Mental Health education s...
Posted by
stevec
26th Sep 2018
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