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Thank goodness mental health is being talked about more openly now. It feels almost like a relief that it is being talked about more and more openly. To have any mental health issu...
The Black Dog
Who else has seen Sane Charity campaign? Its been going on for years and they even have a book about it. Its all the about the black dog. The black dog represents our...
This year is barmy isn’t it? And the longer the year goes on the more song lyrics take on a more real meaning for me.
For example the news these days - it’s getting to the point th...
(Note: I don't suffer from this myself but I did research on it and completed this poem which is a part of a mental health poetry series I've written entitled 'A Colourful Mind' wh...
Darkness Shines Through
I have always felt driven to become the man I wanted to be but at times struggled to be the man I should be
I have seen light in dark places and felt the da...
"Do not compare yourself to anyone else" is, I think, one of the greatest bits of advice we need these days. But it is almost an impossible challenge not to.
In the old days before...
Two years ago, I graduated in Psychology with first-class honours. My brain and body could not comprehend; I achieved that? I always thought of myself as an average Joe floating th...
Where to start? How to communicate when there are no words left to me to craft?
I feel many things and nothing. At the same time yet worlds apart. A fracture of the world and an ac...
I feel so sorry for my son at the moment. He will be starting his exam year and already he is revising for a maths test. I am totally, completely useless at maths. My help and know...
I've had a good day today and achieved a lot but it's the end of the day now and I'm playing punish in my head Doing a postmortem of things I've said. I work with victims of DV and...
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