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We are a few weeks into lockdown, and although I have found it a challenge, it has enabled me to discover new ways of coping with life stressors.
Usually, I live in London and work...
I had a good upbringing, although my parent divorced when I was young, I grew up in a very privileged family and had mostly all that I wanted. Well, apart from the love of my fathe...
Hello my lovelies!
My name is Harriet and I run the Instagram account @making_ahouse_ahome and Blog www.homewithharriet.co.uk
I am honoured to have been asked to write this blog po...
Hi there again,
I just cannot get away from my fascinating and mind-opening psychology books. I am sure you have already heard about Seasonal Affective Disorder, when it comes to f...
Hi everyone,
I have been reading a book about cognitive psychology by Phillip Zimbardo and I found a very interesting article about cognitive dissonance that I thought would be nic...
Since I have been dealing with agoraphobia myself and that I have been completely rid of it for a long time, I have decided to share with the world how I did it. I have written a 1...
My name is Taff. I am a dancer, SIA Operative and graduate in Hospitality Management.
COVID19 has really changed the dynamics for me. As a result of it, I have not been able to wor...
April 2020:
Mental illnesses are a strange beast. During the darkest throes of an episode, it is notoriously impossible to ever see a way out of the suppressing disdain. In contras...
so it started August the 14th 2019. Was pretty happy up until then, yes life was hard, having 2 young girls 3 and 6 at the time, also living with my mother in law, we got on so it ...
It is everywhere we look, social media, the news, leaflets and posters all over supermarkets. There is absolutely no hiding from it! And it can feel absolutely terrifying.
This con...
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