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Each month we are encouraging our bloggers to write about a themed topic. January's theme is New Year, New Focus.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Whenever anybody suffers with a debilitating, all-consuming physical or mental illness, the first question many people around them ask is 'Why'? Why this person?' Because Anorexia ...
Posted by
TomDuffy
07th Sep 2015
Thereís been a few times now that Iíve been asked to write a feature or a guest post for various blogs. I am of course pretty chuffed each time, but I also freak out Ė my own blog ...
Posted by
ellarobson
07th Sep 2015
This weekend marks the first anniversary of my suicide attempt. Over the past year, there hasnít been a single day when I havenít thought about it. Sometimes it has just flitted ac...
Posted by
lucyd
01st Sep 2015
Anorexia is always shown in a very negative light in the media. Of course it is a terrible thing - a debilitating illness – I know, because I suffered from Anorexia in my tee...
Posted by
TomDuffy
01st Sep 2015
My brother, Adam wrote endlessly of his inner turmoil before he took his own life whilst studying at Oxford University back in 1988. He had adeptly hidden his spiral into depressio...
Posted by
TomDuffy
01st Sep 2015
The title says it all. I feel trapped in a scream waiting to blast its self from my constricted throat. It feels like I have a blockage in my throat. It must be from the many overd...
Posted by
foxyhaze
31st Aug 2015
I feel like, in the course of an hour, my insides have been slowly twisted and removed, only to be shoved in hurriedly at the end. I feel like I have been turned upside down and sh...
Posted by
luciek
26th Aug 2015
Where to start? Been suffering from depression and anxiety for a few years now. Medication has helped keep the anxiety at bay but I am left with brain fuzz. I don't discuss my depr...
Posted by
brainfuzz
23rd Aug 2015
Before i forget, I am going to jot this down. Another " Tuna" recipe. Whats with the Tuna dude? Well, its a known fact that Tuna is full of lots of Omegas and Alphas and minerals a...
Posted by
blingkasa
23rd Aug 2015
I made these the other day and my Family love them. One thing about depression is we either have no appetite or we comfort eat. Eating is important. We have to eat. It keeps us goi...
Posted by
blingkasa
21st Aug 2015
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