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Each month we are encouraging our bloggers to write about a themed topic. July's theme is anxiety.

Share your thoughts/experiences with the SANE community here.

We advise before submitting your Blog to save your entry on a Word document - in case any technical issues arise, you have your copy saved. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload onto here for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

The Priory Group shared this blog excerpt with us, written by one of their former patients. It is part of a 6-part series dealing with mental health in the City. To read more and t...
Posted by
Leon Hubert
19th Jun 2015
Sarah-Jane shared her journey through anxiety and depression with us. Please share your thoughts in the comments. 23rd July 2014. The first day I called in sick to work due to crip...
Posted by
Leon Hubert
18th Jun 2015
Well what can I say today I have made a decision to try and combat the fears that have controlled my life for as long as I can remember. I have suffered from depression and anxiety...
Posted by
Graciepoo12
17th Jun 2015
Tina shared this open letter to Anorexia sufferers with us. Please share your thoughts in the comments. An Open Letter to Anorexia Sufferers and their Loved Ones. Please share on y...
Posted by
Leon Hubert
17th Jun 2015
Before being made redundant, I was utterly miserable. Therapy helped me to understand some of the underlying thoughts and behaviours that had fed my depression but on a more practi...
Posted by
dirkgently1066
16th Jun 2015
Black dogs have played a large part in my life, my sister was given a black lab when she was seven, we got my daughter a big black and tan border collie when she was three, he live...
Posted by
valerie1952
15th Jun 2015
I have been writing a blog for a while now tht highlights my life with PTSD. I find it useful to look back on, especially when I've been struggling. It gives me an insight into my ...
Posted by
lonely2
15th Jun 2015
Hello, I'm new to this site and I'm hoping that reading and sharing will help on road to recovery. Have had years of bouts of depression and social anxiety. Have always been a quie...
Posted by
dawnv
15th Jun 2015
When one is ill, they are neglected by friends, relatives and social workers. There are a lot of free time. There is no 9 to 5 job. With the help from DLA one can get broadband and...
Posted by
RAJU SINHA
14th Jun 2015
image Finding support to help you is critical in facing your mental health problems. While the poor NHS is stretched to breaking point,it is up to us sufferers and those who care t...
Posted by
Davesoapbox
14th Jun 2015
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