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Each month we are encouraging our bloggers to write about a themed topic. The topic for August is exercise.
We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.
You are also welcome to share your experiences on our Support Forum. Join/log in here.
Remember, if you're in need of support, our confidential services are always here.
Things have been going pretty well these past few days with writing in my notebook and I've perked up a little until my Boyfriend told me that we have been invited to the York Race...
Submitted by Charlie Knight
Yesterday, I woke up freezing inside a tent covered in snow. Just a few hours later, I found myself trudging through the desert, sunburnt, dehydrated an...
I honestly have days where i feel the entire world just caving in but i also have days the exact opposite, where you feel like your getting better.. Today is a good day, it's still...
Submitted by Jamie Stewart
Hello,
I shaved my head to show solidarity and support to all the people who need help just as I have needed help.
I received lots of donations for SANE ...
So I'm moving in a couple of weeks time and heading from Surrey to the Cheshire countryside. My life changed when I got divorced and I have spent the last 4 years struggling to mak...
I am scared. Scared of myself. Scared of getting help and scared of change. Things have been rather slow for me over the last few weeks, i am on the job hunt which is a really scar...
One of the main characteristics of my depressive episodes is chaos; my schedule goes completely out of the window. I lose track of time - I might stay up for two or three days in a...
So what your dad died? So what if you got drunk and made a show of yourself? So what if you are throwing yourself into work? So what if you know exactly how many days it is since y...
It is a strange experiencing walking the road of therapy for the second time.
Of course a lot has changed. First time round, I had no idea what I was doing. Going to see a psychiat...
I write a lot about depression but I wonder how many people really, truly understand what it is.
In the past, I have used metaphors to try and explain it. For instance how my brain...
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