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You know that it's not just running for fun when you methodically enter all of your runs for the next few weeks into both your phone and paper calendars. Exercise has always been a...
I am just new to this site. Feel so low like a child. Very vulnerable. My family problems that I can’t fix have overwhelmed me. My job is touch and go Feel useless. I got sca...
Press Delete - by Ellen Deaville
It was late and I was tired, scrolling through the contacts on my phone. Fragments of old hurts cluttered my mind like bits of broken pots on a mos...
If you have read my Five Ways to Beat Summertime Blues, you know I mentioned saving up for your summer dream vacation. Here are five suggestions to get you started to achieving tha...
I have dissociative identity disorder.
I have had it all my life but only diagnosed recently due to a dissociative break down.
I am going to write how I feel here.
Sometimes it wil...
Disposable Youth - by Ellen Deaville
"I’m worried that it’s already too late for me…” he said, looking past me in to the distance and sighing. At only four...
By Andre Petrolo
So it’s Sunday morning, the 22 July 2018 and my wife and I are sitting on the balcony of our flat off the gorgeous Portobello Road in West London, enjoying a...
You start flipping through your Instagram and Facebook accounts. You see friends and work colleagues sporting a tan, drinking wine, and enjoying themselves. However, you are stuck ...
The following is an edited excerpt from A Beginner’s Guide to Being Mental: An A-Z from Anxiety to Zero F*cks Given, by Natasha Devon.
Of all the symptoms traditionally assoc...
by Ellen M.J Deaville
HANDLE WITH CARE the parcel requested, prompting me to ponder how much easier life would be if we could all stick that label on ourselves when we need to. How...
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