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Share your thoughts/experiences from your day with the SANE community here. We will be setting up monthly blog topics for our supporters to write about very soon, so watch this space! 

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Mindfulness is helping me expand my recovery experience. I have a tendency to recoil from the uncomfortable, and then dive downwards into despair. Mindfulness is helping me recogni...
Posted by
Alis
11th Jun 2015
“I was in a pretty bad way when I was admitted into hospital. In fact, I’d been unable to dress myself that morning. I was extremely confused; I wasn’t even sure whether I was in G...
Posted by
RosNash
10th Jun 2015
Laura sent us this blog about mental health at university. You can read more of Laura's blogs here: www.vanitysanityprofanity.wordpress.com Moving away to start at university as a ...
Posted by
Leon Hubert
09th Jun 2015
It's the first question we ask - Why me? Especially the person with depression, but you find yourself asking this too - why does this have to happen to me? To the person I love? It...
Posted by
lovelife1
07th Jun 2015
So you've clicked on my blog!? Great. Nice to me you, I'm Alexandra benita Hurd I'm 18 years young I live in a little town outside London And this is MY story All of these things s...
Posted by
AlexandraB
06th Jun 2015
Black Velvet Band And Breakdown In a neat little town they call Belfast Apprentice to trade I was bound And the many's the hours sweet happiness I've I spent in that neat little to...
Posted by
Will Lunn
06th Jun 2015
Mindfulness accepts what is. If I can allow myself to be in the present moment, there is the possibility of recognising my thoughts, emotions and behaviours. Mental illness like an...
Posted by
Alis
06th Jun 2015
I've found it very challenging to pluck up the courage to write this extremely honest, personal and delicate post. When a girl I know, Maddie Diamond, published a video to her YouT...
Posted by
harriet.martin
04th Jun 2015
I joined SANE as their Head of Services just over 6 weeks ago. In this time I’ve learnt more than I could ever have expected about our services and those who contact us, but ...
Posted by

04th Jun 2015
Searching Connection and Structure I absorb the Shocks of the Past, and Into the Present the Chaos Settles My Struggle for Freedom Expanding my Perception Softening my Coarse Edges...
Posted by
Alis
04th Jun 2015
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