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January 2018
This was inspired by a course that I did on NLP (Neuro-Linguistic Programming) year ago, whereby the premise is that you automatically go to memories / instilled belie...
January 2018
An escape in mind..
MY PLACE
There is a place I like to go,
Where there’s a gentle breeze & time moves slow..
You’re there with me, you hold my hand,
We wa...
January 2018
I suppose this is a bit like a prayer (recited during a time of chaos in my mind)..
LIFT ME UP
There is no peace inside my head,
My soul feels weak, my presence dead.....
February 2018
We all have good & bad memories. I am attempting lately to not let the bad ones visit me, but to go instead to the good ones as often as I can..
MEMORIES
Memories dri...
February 2018
A very lighthearted take on my stay in hospital! I needed some humour on the day I wrote this (I was in hospital at the time). It is not reflective of the care that I...
February 2018
This poem sums up how difficult I find mindfulness sometimes! It’s tricky, but with practice I am getting better at it. It works..
MINDFULNESS
Rain falls gently...
February 2018
This poem gives good advice.. I’m good at giving advice, but less able to follow it!
RECOVERY
Be kind to yourself, take plenty of time,
To work out which mounta...
March 2018
This poem sums up my feelings of frustration & despair as I live out endless days on sick leave from work following my discharge from hospital last month..
ENDLESS DAYS
...
"If you do that I'll kill you"...the worst you could say,
I forgive because you don't understand things my way,
If I have a moment where I just cannot fight,
The urge to harm, I kn...
I tried not to be sarcastic in this one!
Here are a few things that will (hopefully) make your mates/family/peoples that lil’ bit more positive.
Nothing difficult. Just try t...
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