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Each month we are encouraging our bloggers to write about a themed topic. The topic for October is 'WMHD'.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Another day. It'll be okay. Maybe not right now, maybe not tomorrow or the next. But another day. Another day will make the difference. You have to stick around and wait for that d...
Posted by

24th Nov 2016
I am sat in my office at work right now - writing from the heart, exactly how I feel or actually the lack of feelings, I am not quiet sure. I am married, 28 with 2 beautiful childr...
Posted by
flc88
24th Nov 2016
Borderline Personality Disorder: No Walk in the Park! Quite often people have asked me what it is like living with my Borderline Personality Disorder. They really have very little ...
Posted by

13th Nov 2016
You win, 2016. I give up. The difference between defeat and a tactical withdrawal lies in how its perceived. And, I guess, whether you decided to retreat or were driven from the fi...
Posted by

28th Oct 2016
Here are 15 lies that depression would have you believe: 15. That it is bigger than you. Itís not. It just makes you think this so that it can keep in control of you. 14. That it w...
Posted by
antonysimpson
26th Oct 2016
This poem is in the forward poetry book The Life And Times of . it is about my breakdown four years ago . hope you can relate to this on some level . My name is Amanda Jayne Gilmer...
Posted by
sophie68
26th Oct 2016
Pysc's should listen to what patients wants and work for them i.e less long term meds and more therapeutic help. Its well documented that antipsychotic can cause all sorts of damag...
Posted by
mon
25th Oct 2016
-Here are a few of my poems which i wrote at different difficult times in my life, about my life when i couldn't or didnt know how to express my emotions/feeling...
Posted by
missa88
21st Oct 2016
This has been one of the biggest challenges of having depression. I've felt like this for around 8 years now, and I am still too afraid to tell my family. One friend knows and if t...
Posted by
futurism
17th Oct 2016
Well, where do I start? I've suffered from depression for years and actually overcame it for a while. However, these last few weeks have been hell. I've been accused of making depr...
Posted by
LittleMissDaredevil
16th Oct 2016
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