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“People use the term “fighting mental illness” for a reason, you have a battle going on that no one else can see”
Everyone is becomming more and more aware ...
We all have been on that road, yes the road that made us lose our way. We thought it was okay, we thought everything was going well. We all experienced stumbling before and standin...
We all have a long road to travel in life but sometimes that journey can be interrupted or disturbed by an unexpected occurrence or a sudden mishap that can cause us to have a brea...
How Self Care Can Improve Your Love Life
Thanks to technology, dating has never been more accessible. Love them or hate them, dating websites (and more recently, dating apps) have ...
By Chris Harrison
I have suffered bipolar disorder all my adult life. Bipolar means I can get very depressed and sometimes I compensate by over-elation. I have not been over-elated...
If you have read my What #WorldMentalHealthDay2018 means to me you know that I care about letting other people know that it is okay to reach out for support. I feel that World Ment...
It's easy to put
One word
In front of the other
Less easy to walk
The wire
Every day a minefield
And I am on the edge
As usual
With everyone else
We are all anxious
All the time
T...
What I would give
To see the world
Through your eyes
Emptiness no longer
An object of fear
But an everyday reality
That lets you glide
Through life
Like that kite you had
As a boy
...
For a long time
There was just a tunnel
Then at some point
A light appeared
In the distance
And I kept walking
And it got larger
And I was fearful
Frightened it was
A train coming
...
Maybe there are
No words to say
Just the touch
Of hand on shoulder
Is enough to say
You care
Don't give up
Rock bottom
Means the only
Way is up....
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