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Each month we are encouraging our bloggers to write about a themed topic. January's theme is New Year, New Focus.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

What can I say about relationships? The easiest thing I can do is compare them to those pick a mix sweets you used to buy from that corner shop for like 20p and you would never kno...
Posted by
SANE
29th Aug 2017
I know more than I'd like to about toxic relationships. Having grown up, as an only child, with parents who argued constantly & had many negative issues, it wasn't long before thei...
Posted by
SANE
24th Aug 2017
I’m actually crying and tears are rolling down my cheeks.  It’s 5.45am in the morning and I have just returned to my 4 star hotel bedroom in Spain, following the second...
Posted by
SANE
23rd Aug 2017
Self control sucks, why is it we want the things we want so bad? Yet we get mad at ourselves the moment we have at it. Some people go their whole lives caught up in addictive behav...
Posted by
SANE
22nd Aug 2017
I know what's it like to feel at your wit's end, as though you're giving everything you can to a difficult situation and to the people you love in terms of your patience and time -...
Posted by
SANE
26th Jul 2017
After only one, brief post, written several years ago, why am I writing now? I honestly don't know, except that I have felt so awful for so long and somewhere inside me, I know tha...
Posted by
SANE
20th Jul 2017
This fantastic blog post was written by a supporter, and posted on their personal blog here: http://bit.ly/NvJssP where you can see many more of their brilliant posts. A huge thank...
Posted by
SANE
14th Aug 2012
Yesterday saw the first of the Wax/Owen Mental Health Forums with SANE at the Menier Chocolate Factory. Dr Mark Collins gave a brilliant talk on depression, concluding with a quest...
Posted by
SANE
20th May 2011
The Mental Health Action Group (MHAG) is a user led campaign group based in Derbyshire. Since 2008 MHAG have been actively campaigning about transport issues in relation to mental ...
Posted by
SANE
03rd May 2011
The number of young people in Wales with mental health problems is rising, with the long-term unemployed more likely to suffer....
Posted by
SANE
05th Jan 2011
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