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You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

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Dr. Nathaniel Brandon's famous book "The 6 Pillars of Self-Esteem" was a lifesaver for me to finally begin to understand how to cultivate my own sense of self-respect and self-effi...
Posted by
growselfesteem
08th Nov 2020
I haven't written anything for a few weeks now. It isn't because I couldn't be bothered and it wasn't because I was too busy. It was because, well, my mind was blank, I literally d...
Posted by
cwmd1
31st Oct 2020
This blog was anonymously uploaded by a SANE campaigner.   Two individuals living with two separate diagnoses. One bond, one marriage. The disorders that co-exist here are: paranoi...
Posted by
SANE
28th Oct 2020
I have PTSD, I am invisible I have Depression, I am invisible I have Anxiety, I am invisible I am Old, I am invisible BUT I will not give up I will not stand by I will stand up to ...
Posted by
Funkie1
27th Oct 2020
This blog was anonymously uploaded by a SANE campaigner.   The government frequently speaks of improving facilities for mental health provision. To the majority of service users, t...
Posted by
SANE
23rd Oct 2020
i thing mental illness is a growing problem these days everybody is facing. What i have observed over a period of time that the problem is getting very common in children as well t...
Posted by

21st Oct 2020
*TRIGGER WARNING: Mentions of self-harm and suicide*   Hi, I’m Lauren from Sheffield and I am a mental health blogger. I was diagnosed officially at 16 with anxiety and depre...
Posted by
letitoutloz
19th Oct 2020
Big girls shouldn’t have an issue with food One of my warning signs is an odd one for a lady of my shape. I can’t eat or drink. Well it’s not that I can’t, ...
Posted by
sarah33
18th Oct 2020
Due to the stigma around OCD that has been highlighted on social media and TV, people have established the belief that they may have some form of OCD due to wanting to clean someth...
Posted by
SANE
13th Oct 2020
What does OCD look like? Obsessive-compulsive disorder (OCD) is a chronic anxiety-related disorder dominated by compulsions and obsessions. Obsessions are thoughts, urges and menta...
Posted by
SANE
13th Oct 2020
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