Share your thoughts/experiences from your day with the SANE community here. We will be setting up monthly blog topics for our supporters to write about very soon, so watch this space! 

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

One of the difficulties with both depression and anxiety is the near constant state of self-judgement. Every action, reaction, thought or utterance is placed under a microscope of ...
Posted by
26th Apr 2017
Are you currently facing life with schizophrenia? Do you have a loved one or a friend who is struggling with this mental health disorder? Do you want to reduce the stigma attached ...
Posted by
25th Apr 2017
by Henry Lovett, Policy and Public Affairs Officer at The Physiological Society Stress is everywhere – nobody can get away without experiencing some form of stress. A heavy b...
Posted by
Jonathan Robinson
18th Apr 2017
Hi this is my first blog for sane. I'm a 38 year old mum of two girls I have had Boarderline Personality Dissorder since I was eight years old and have made much progress with the ...
Posted by
Ruby Gloom
17th Dec 2016
No one knows what it is like in our relationship. Everyone has their own ideas, they hear snippets, pick up on emotions and make their own judgements but no one really knows – exce...
Posted by
11th Dec 2016
Write what you like!...
Posted by
10th Dec 2016
My name is Priscilla Silcock but following my bipolar episode 19 years ago I chose a new name for myself which is Sapphira. My experience of bipolar was severe and frightening. It ...
Posted by
29th Nov 2016
Another day. It'll be okay. Maybe not right now, maybe not tomorrow or the next. But another day. Another day will make the difference. You have to stick around and wait for that d...
Posted by
24th Nov 2016
I am sat in my office at work right now - writing from the heart, exactly how I feel or actually the lack of feelings, I am not quiet sure. I am married, 28 with 2 beautiful childr...
Posted by
24th Nov 2016
Borderline Personality Disorder: No Walk in the Park! Quite often people have asked me what it is like living with my Borderline Personality Disorder. They really have very little ...
Posted by
13th Nov 2016