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My journey in to postpartum psychosis was as rapid as it was terrifying.
I was so excited when I found out that I was pregnant. My partner and I had fertility issues so getting pre...
Hey everyone.
Feeling really low today.
I was able to not eat anything until dinner, where I had 5 chicken nuggets and 2 yorkshire puddings. I felt so guilty when I ate! I had to t...
Today holds a mixture of feelings...
Positives:
- I have been asked to take on the supervisor role at my job. This is a privilege and I have accepted the offer and start my trainin...
Picture the scene: you’ve had a busy day at work. You didn’t manage to finish your to-do list or get back to every email in your inbox. When you get home you’re m...
Anxiety sucks.
I’ve been through absolute hell and back with anxiety and depression – it really has taken over a whole lot of my life.
I can’t remember when I first started getting...
Celebrate Doodle Day
Doodle Day is September 22. When I was younger, I loved to Doodle. Most of the time I would Doodle when I had free time during school. I would doodle all kinds...
Today, for the first time in 10 months, I am overwhelmed by thoughts of suicide.
So much has changed in my life, sold up everything I possessed, rehomed my beloved dogs and moved b...
It’s been a while since I last blogged . Been having a low day today mental health has been a struggle been having high anxiety today and it’s creeping into a depressive state of m...
One of many the many things that can trigger my anxiety is other people. This was a revelation to discover and one piece of advice that comes up again and again to help this trigge...
World Suicide Prevention Day is September 10th.
Suicide is not a fun topic to talk about, get educated about or ever write about, however if we do not talk about it, get educated a...
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