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Today is meant to be a day for expressing and showing your affection to your loved one. For me, I was shown so much love and adoration and wanted to so badly show these feelings ba...
I have a club foot in the brain. where my friend who died aged 35 had a wheelchair in his head....
It's hard to believe how many things go on inside someone's head without you even knowing. For me, this has always been the case. Dealing with a drunk of a father who doesn't care ...
I've been preparing for my DBT (Dialectical Behaviour Therapy) Graduate Group which meets on Tuesday. We are at the stage where we are preparing for discharge from service, a usual...
hi guys, im new so probably doing this all wrong but its therapy so thanks for reading...
so my story?! where to begin!!... ive had many brushes with mental illness in my lifetime....
I AM DISGUSTED AT HOW THRE MENTAL HEALTH ACT IS RUN IN THE UNITED KINGDOM. STATISTICS SAY THAT MENTAL HEALTH AFFECTS 1 IN 4 PEOPLE WELL I THINK THAT IS RUBBISH I THINK DEPENDING ON...
well, everyone reads those blogs, stories and news about how low self esteem is damaging and very common whether generally, on what is considered beauty or when your dumped and you...
I sat in my car, dumbstruck, wondering whether to just continue on to work, or if there was suddenly some seismic shift in me since I set out for my assessment appointment that mor...
Two and a half years ago I begun to feel depressed. Nothing happened, there was no reason for me to be depressed. Everyone told me I had the perfect life, everyone was jealous of m...
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It Doesn't Have To Be That Way...
Crumpled paper on the ground. Broken. Damaged. Wilted. Ignored. Devoid of all hope, all joy, all recognition. A stranger looking back from the mir...