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I Refuse To Ruin Another Christmas:
Me, 1 – Anorexia, 0
I love Christmas.
I love the extended family time and the blessing of creating precious memories with our nearest and deares...
I think it’s ok to say that this year, no matter who we are, or where we are, or what our background is, we are finding things tough. They may not be the same things, but in ...
Myth: Anxiety is not a real mental illness.
Truth: While experiencing some level of anxiety is both normal and important, helping us deal with the challenges life throws at us, wh...
Don’t think I am whining
I really hate to be thought of as whinging but this is the out let that I am choosing at the moment to get stuff off my chest to say what I need to without...
Animals may be a slightly unorthodox way to get help for a mental illness, but they are increasingly being turned to for more severe cases. Emotional support animals are not just a...
Dr. Nathaniel Brandon's famous book "The 6 Pillars of Self-Esteem" was a lifesaver for me to finally begin to understand how to cultivate my own sense of self-respect and self-effi...
I haven't written anything for a few weeks now. It isn't because I couldn't be bothered and it wasn't because I was too busy. It was because, well, my mind was blank, I literally d...
Two individuals living with two separate diagnoses. One bond, one marriage.
The disorders that co-exist here are paranoid schizophrenia, (exacerbated by a multitude of physical ill...
I have PTSD, I am invisible
I have Depression, I am invisible
I have Anxiety, I am invisible
I am Old, I am invisible
BUT
I will not give up
I will not stand by
I will stand up to ...
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