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Dr. Nathaniel Brandon's famous book "The 6 Pillars of Self-Esteem" was a lifesaver for me to finally begin to understand how to cultivate my own sense of self-respect and self-effi...
I haven't written anything for a few weeks now. It isn't because I couldn't be bothered and it wasn't because I was too busy. It was because, well, my mind was blank, I literally d...
This blog was anonymously uploaded by a SANE campaigner.
Two individuals living with two separate diagnoses. One bond, one marriage. The disorders that co-exist here are: paranoi...
I have PTSD, I am invisible
I have Depression, I am invisible
I have Anxiety, I am invisible
I am Old, I am invisible
BUT
I will not give up
I will not stand by
I will stand up to ...
This blog was anonymously uploaded by a SANE campaigner.
The government frequently speaks of improving facilities for mental health provision. To the majority of service users, t...
i thing mental illness is a growing problem these days everybody is facing. What i have observed over a period of time that the problem is getting very common in children as well t...
*TRIGGER WARNING: Mentions of self-harm and suicide*
Hi, I’m Lauren from Sheffield and I am a mental health blogger.
I was diagnosed officially at 16 with anxiety and depre...
Big girls shouldn’t have an issue with food
One of my warning signs is an odd one for a lady of my shape. I can’t eat or drink. Well it’s not that I can’t, ...
Due to the stigma around OCD that has been highlighted on social media and TV, people have established the belief that they may have some form of OCD due to wanting to clean someth...
What does OCD look like?
Obsessive-compulsive disorder (OCD) is a chronic anxiety-related disorder dominated by compulsions and obsessions. Obsessions are thoughts, urges and menta...
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