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Each month we are encouraging our bloggers to write about a themed topic. The topic for August is exercise.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

If you look at my picture or my blog/social media you will always see me smile. My mental health issues are due to being on a lot of medication and having high and low doses of med...
Posted by
tjb31
30th Jun 2018
It was awful! Never do it anyone...
Posted by
david4121
30th Jun 2018
As I sat at my desk checking my emails that morning I received a newsletter talking about the #LetMeTalk campaign. I thought it was a wonderful idea to get people talking about how...
Posted by
SANE
28th Jun 2018
If you have read my article, When I lose Motivation: five Suggestions to get back on track, you know that one of the suggestions I offered was to have a support system. Before you ...
Posted by
SANE
28th Jun 2018
Be Yourself (Supporting Young People) - by Ellen M.J Deaville £1.78 the cash machine sneered at me…£1.78 !!! I just stared at it in disbelief as a sea of thoughts washed ove...
Posted by
Admin
25th Jun 2018
Vitamin Praise - by Ellen M.J Deaville Imagine a health supplement more powerful than anything you could buy over the counter. Something that had the potential to change every life...
Posted by
Admin
21st Jun 2018
I have been diagnosed with psychosis and autism, but i am actually an alien, but thats not important right now. I have been thinking for a week or so now that some people with ment...
Posted by
spiritus
21st Jun 2018
Here lately I have been losing my motivation. So here are my top five suggestions that I use to get my motivation back. Make a to-do list: For me I make a small list. Up to five it...
Posted by
SANE
21st Jun 2018
She moved her delicate fingers across his medals clad chest as she bade him goodbye. Unsure if he would see her again, he planted a kiss on her forehead and turned abruptly towards...
Posted by
farhaanfk29
20th Jun 2018
Hello everyone, I thought I would start to write a blog about mine and many others situations. My blogs will include: • loneliness • Anxiety and Depression • Food Ha...
Posted by
tylers911
16th Jun 2018
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