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Each month we are encouraging our bloggers to write about a themed topic. The topic for August is exercise.
We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.
You are also welcome to share your experiences on our Support Forum. Join/log in here.
Remember, if you're in need of support, our confidential services are always here.
Borderline Personality Disorder: No Walk in the Park!
Quite often people have asked me what it is like living with my Borderline Personality Disorder. They really have very little ...
You win, 2016. I give up.
The difference between defeat and a tactical withdrawal lies in how its perceived. And, I guess, whether you decided to retreat or were driven from the fi...
Here are 15 lies that depression would have you believe:
15. That it is bigger than you.
It’s not. It just makes you think this so that it can keep in control of you.
14. That it w...
This poem is in the forward poetry book The Life And Times of . it is about my breakdown four
years ago . hope you can relate to this on some level . My name is Amanda Jayne Gilmer...
Pysc's should listen to what patients wants and work for them i.e less long term meds and more therapeutic help.
Its well documented that antipsychotic can cause all sorts of damag...
-Here are a few of my poems which i wrote at different difficult times in my life, about my life when i couldn't or didnt know how to express my emotions/feeling...
This has been one of the biggest challenges of having depression. I've felt like this for around 8 years now, and I am still too afraid to tell my family. One friend knows and if t...
Well, where do I start?
I've suffered from depression for years and actually overcame it for a while. However, these last few weeks have been hell.
I've been accused of making depr...
Skipping To Thebeat of Life
I felt alive , the rolling mist of darkness cleared before my eyes . No more the
darkness that blighted my heart . My soul dancing to the tune of life ....
Today (Monday 10th October) is World Mental Health Day. To me, yesterday, tomorrow, next Wednesday and Christmas Day are also Mental Health Days.
Nobody is perfect. I know i'm not....
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