Need help now?
Access emotional support
Join
Join the SANE community
Donate
Help vulnerable people
Follow us
Blog
Blog
We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.
You are also welcome to share your experiences on our Support Forum. Join/log in here.
Remember, if you're in need of support, our confidential services are always here.
When i was growing up i never really suffered with anxiety, it was around high school time i think i started becoming sensitive to things. I belive my mum and dad splitting up had ...
Hello there, yes you, fellow human, I want to talk to you, I say talk, I actually want you to read something, which to be fair you have already started doing, so we are off to a go...
I would like to share a photo of a sewing piece I recently completed which surrounds my experience of mental illness. The piece is hand sewn and represents a variety of experiences...
Inspired by "Funeral Blues by W.H Auden".......
Written as a tribute to his dead lover this is the Poem that for me epitomises grief. I was in tears the first time that I heard it....
So often we are searching for something. In search of a different emotion, another situation, an alternate place to be, mentally, physically, in present and future. Happiness is so...
For as long as I can remember I have suffered bouts of anxiety/ depression. A lot of the time they appear for no reason , even at the times of what should be the happiest. I would ...
Suicide is lonely.
The solution to an endless fight against my own mind.
So exhausted, nothing else seems possible.
Blinded by darkness. Where am I? Who am I?
An inescapable dark...
Happiness is a vague term, which is interpreted differently by all individuals. Personally, I associate fulfilment with happiness and being happy is what alleviates any stress expe...
I was diagnosed with chronic cluster headaches about seven years ago. However, I had been dealing with them for at least another four years previous to diagnosis. The following is ...
In a discussion at work recently, the question was posed; if you could go back to any point in your life, when would it be? Or, to put it another way, when were you happiest?
An in...
123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120121122123124125126127128129130131132133134135
Next