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Often, it is very difficult to identify the root cause of a problem- especially when you are distressed by it. It requires much introspection and lateral thinking- so how can self-...
So I just posted this text on Facebook as I find that I often battle with perceived social pressures from friends and acquaintances during periods of severe depression. I torture m...
Taking part in family life has been a significant challenge for me during the last year, having experienced a major depressive episode for the first time in my life. In an effort t...
DISCRIMINATIONS
The fear unknown leads to fear and hatred
As misinformation created by the media
Against people who are disabled
Having a disability does leave you weakened
This do...
This is how it all started. This is why we are here in this room today. Though even as I say this, I realise the story begins before this time.
It started in early 2013 when &lsquo...
recently got referred to mental health team from gp in my area , went for a assesment got told they cant help so got referred to a next team had to do another assesment and anyone ...
She was the most popular girl in school and no one knew
no one knew the pain she hid and no one cared about what she's going through
the tall beautiful girl was suffering and she d...
ANGER!
When we are angry, we usually want control, and we want to ‘win the argument’, or we want to ‘get even’ or maybe tell the other party ‘I’...
My aim is to provide hope and inspiration to other victims and survivors whilst also highlighting mental health and other common factors surrounding surviving rape, sexual abuse, b...
I am really struggling with my feelings and talking to people about how I been with everything going on for all the stress and the anxiety, crying I do not know where else to turn....
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