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Each month we are encouraging our bloggers to write about a themed topic. The topic for November is 'Self Care'.
We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.
You are also welcome to share your experiences on our Support Forum. Join/log in here.
Remember, if you're in need of support, our confidential services are always here.
Happiness is a vague term, which is interpreted differently by all individuals. Personally, I associate fulfilment with happiness and being happy is what alleviates any stress expe...
I was diagnosed with chronic cluster headaches about seven years ago. However, I had been dealing with them for at least another four years previous to diagnosis. The following is ...
In a discussion at work recently, the question was posed; if you could go back to any point in your life, when would it be? Or, to put it another way, when were you happiest?
An in...
I am happy now, but it wasn’t always so. After many traumatic childhood experiences, I developed Dependent Personality Disorder. After being told by my mother so many times...
The last month has been hard...mentally, physically and most importantly emotionally, the panic attacks just don't seem to end, neither does the constant worry. My anxiety feels li...
So I must admit that I struggled to come to terms with how bad I was.
I had the thought.
I am not bad enough to ask for help. So I didn't. I just dealt and dealt badly.
I have liv...
The irony right?
Those who know me on a personal level, and even on a professional level to some degree know how fiercely independant I am. In fact, I pride myself on this fact, be...
What can I say about relationships?
The easiest thing I can do is compare them to those pick a mix sweets you used to buy from that corner shop for like 20p and you would never kno...
Hello everyone.
I don't know if this is really the right place for this, but I'll just say it all anyway.
Two years ago, my bf cheated on me with his ex. After I found out, I split...
Relationships. They’re all seen as some of the most important parts of our lives, but what happens when you have even a minor episode and the people closest to you witness th...
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