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Each month we are encouraging our bloggers to write about a themed topic. July's theme is anxiety.
Share your thoughts/experiences with the SANE community here.
You are also welcome to share your experiences on our Support Forum. Join/log in here.
Remember, if you're in need of support, our confidential services are always here.
I'm in a hole. It's dark down here. There may be a lovely warm, sunny day at the top of it but from here I can't see it. There's a pot and a lid down here with me, and some sort of...
I'm on to session 4 now and I've finally forced him to speak a little.
"What do you think will happen if you don't speak, and you just have space to think?"
I don't know what to sa...
I've been dealing with depression since I was a young girl, and was able to cope having support from my GP, as I got older and started school I started to realise that something ha...
Light at the end of the tunnel
Darkness gathers around my being
Filling me with dread
The only voices to be heard
Are the ones inside my head
I cannot see what's straight ahead
I c...
COMPASSION,
I'm in the park surrounded by couples,
Yet I'm alone,
Everyone is laughing,
Yet I'm crying,
The sun is shining,
Yet I'm in the rain,
They all have rolled umbrellas,
Yet...
Clara submitted this powerful blog about Dignity in Mental Health for World Mental Health Day 2015. Dignity in mental health can change. To help be part of the solution, text SANE4...
So starting therapy again, but it is different this time. It feels like my last chance. This is what I need, this is going to help, it is not magic but this is finally going to get...
Hi. My name is Jenny and I am 26 years old. I live in London and have a degree in Creative Writing and English. Several years ago I began getting chest pains and migraines, some da...
The Priory Group shared this blog excerpt with us, written by one of their former patients. It is part of a 6-part series dealing with mental health in the City. To read more and t...
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