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After being made aware of the severity of my anxiety and depression over the last few years, it took me a long time to educate myself about how I could attempt to control the panic...
1 in 4 people will experience mental health issues. There are many stigmas attached to mental illnesses, for example, it’s assumed that men cannot suffer which is untrue. Fur...
Suicide is the leading cause of death among young people in the UK. With 1 in 4 experiencing mental health, I would like to take this opportunity to highlight the importance of edu...
Life has been great over the last couple of years to the point that maybe I am taking it for granted .
Over the last 48hrs I have started a new job . Ok well the site is new but th...
Here goes. . I've realised I've been living with mental health problems all my life ,from the time that little 5 year old girl hid under her coat for hours in the cloak room and ha...
The year 2015 was a rough one for me. There was no one specific reason why I was depressed, but a combination of events that contributed to my short time period of depression.
Firs...
So where shall I start?
Well I’ll go against convention and start at the end and say I am fine. I’m balanced (more or less) I’m healthy, happy….im in a goo...
When writing a story I usually would start at the beginning but I fear this post would crash the website if I wrote down my entire life experience so far with depression. Anyway th...
Well i don't usually write about my experiences with depression but this time, for some reason, i am.
This month, or should i say year, has been a particularly dark time for me, es...
Before sitting down to write this month’s blog, I got up and grabbed a glass of water. Partly because I felt thirsty and partly because I was trying to procrastinate on writing abo...
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