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The family of Kieran Hubbard, who took his own life in February 2019, wanted us to share this text message he sent to his father, explaining his mental health problems. Kieran's fa...
April brings a special time in my life. That’s because I have now found a passion and a purpose through Volunteering for SANE: Changing Mental Health for Good.
Last year, bef...
April is stress awareness month. If you are feeling stressed out here are some things you can do to help calm your stress level down.
Write down all your deadlines in a planner or ...
I have just read a blog about schizophrenia and I believe we should open this conversation and stop being afraid and ashamed of everything that happened, of the delusions we had to...
Everyone has mental health. When mental ill-health is affecting your partner, it can be difficult to offer the support that they need and want, whilst providing yourself with adequ...
Thank you for having me on the SANE blog! I am Lynn Crilly, a mental health counsellor, author of the HOPE book range and a mum.
My book called Hope with OCD has been shortlisted i...
Recently, more than a couple of my close friends have tried to commit suicide. And more and more celebrities are every week. The question I keep asking myself, is: why as mental he...
Hi everyone, I'm suffering massively everyday with a complete spaced out/ not there feeling.. I don't feel like I'm alive and it's really scaring me. It makes me feel like I'm dyin...
Hi my name is cat I was diagnosed with anxiety nearly 2 years ago, when I was told I didn't want to believe but I knew I had to accept it and be strong I have been through some of ...
In my own personal blog, I wrote about how spring is my favorite season. I like spring because of the warm weather and the amazing smells. It also brings hope. Spring brings me hop...
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