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Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

So I don't know where to even begin really I just want a place where I can get everything off my chest. I am not a person that you would ever expect to have any problems I am alway...
Posted by
bro12
09th Jul 2018
IS YOUR CHILD FACING CHANGE? Facing change at this time of year Can be a moment of joy or one of fear; Excitement about the holidays ahead, May combine with a sense of dread. A cha...
Posted by
rhi
06th Jul 2018
Summer.  I always look forward to it.  I don't think I have ever been psychotic in the summer.  Christmas is the time to be psychotic. The tinsel and glitter of the season which ma...
Posted by
SANE
06th Jul 2018
I have a condition called Panic Disorder, which is exactly what its name would suggest. It’s incredibly easy for me to have a panic attack – an episode which will cause...
Posted by
Admin
05th Jul 2018
A few short months ago I was sectioned under the mental health act. Until this point I’d never experienced the mental health system first hand, or had any of my own issues, I...
Posted by
Admin
02nd Jul 2018
Definitely not Normal - by Ellen M.J Deaville I am definitely not Normal. I think in a different way to other people, I say things that surprise them and often laugh out loud. My t...
Posted by
Admin
02nd Jul 2018
If you look at my picture or my blog/social media you will always see me smile. My mental health issues are due to being on a lot of medication and having high and low doses of med...
Posted by
tjb31
30th Jun 2018
It was awful! Never do it anyone...
Posted by

30th Jun 2018
As I sat at my desk checking my emails that morning I received a newsletter talking about the #LetMeTalk campaign. I thought it was a wonderful idea to get people talking about how...
Posted by
SANE
28th Jun 2018
If you have read my article, When I lose Motivation: five Suggestions to get back on track, you know that one of the suggestions I offered was to have a support system. Before you ...
Posted by
SANE
28th Jun 2018
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