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Each month we are encouraging our bloggers to write about a themed topic. As April is Stress Awareness Month, this month's blog theme is stress.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Horizon of the soul / Heart on my sleeve – 10.7.13 A Smile masks a frown, a laugh covers the crying, Triumph, there is no defeat. We cradle over broken glasses left everywher...
Posted by
SANE
29th Mar 2018
Warrior's tears – 5/3/16 : 00:34 Even in the face of battle, the warrior may still shed a tear. Through the suffering, the pride, we are finally here. Broken, shattered, we u...
Posted by
SANE
29th Mar 2018
I write about my struggles with mental health and general life nonsense over on my own blog page, but the reason for beginning me writing habit was to try and document the ups and ...
Posted by
SANE
23rd Mar 2018
...     here amongst the wreckage i piece myself together just like the last time...
Posted by
SANE
21st Mar 2018
...   lost in a world you don’t understand as life pulls you under...
Posted by
SANE
21st Mar 2018
...   standing in the heat of the sun wishing it wasn’t raining in your heart...
Posted by
SANE
21st Mar 2018
I tried not to be sarcastic in this one! Here are a few things that will (hopefully) make your mates/family/peoples that lil’ bit more positive. Nothing difficult. Just try t...
Posted by
SANE
16th Mar 2018
Here are 10 small, easy things you can do to make yourself feel better on the daily! They’re not some crazy, over-spiritual rituals either, just general little bits that have...
Posted by
SANE
16th Mar 2018
The Spring Equinox and Positive Benefits of Gardening The spring equinox this year falls on Tuesday 20th March – marking the start of some longer days and hopefully better we...
Posted by
SANE
14th Mar 2018
I am cracking just like glass, Running my hands through blades of grass. Under this sun and under this sky I can't look you in the eye. I am breaking like a bone. If I let you see ...
Posted by
SANE
07th Feb 2018
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