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Remember, if you're in need of support, our confidential services are always here.

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Myth: Anxiety is not a real mental illness.† Truth: While experiencing some level of anxiety is both normal and important, helping us deal with the challenges life throws at us, wh...
Posted by
SANE
19th Nov 2020
Donít think I am whining I really hate to be thought of as whinging but this is the out let that I am choosing at the moment to get stuff off my chest to say what I need to without...
Posted by
sarah33
10th Nov 2020
When I lived in the U.S. I found a revolutionary cultural phenomenon that is progressive, smart and puts human beingsí welfare before the financial desires of landlords. Emotional ...
Posted by
claranicholls
09th Nov 2020
Dr. Nathaniel Brandon's famous book "The 6 Pillars of Self-Esteem" was a lifesaver for me to finally begin to understand how to cultivate my own sense of self-respect and self-effi...
Posted by
growselfesteem
08th Nov 2020
I haven't written anything for a few weeks now. It isn't because I couldn't be bothered and it wasn't because I was too busy. It was because, well, my mind was blank, I literally d...
Posted by
cwmd1
31st Oct 2020
This blog was anonymously uploaded by a SANE campaigner. † Two individuals living with two separate diagnoses. One bond, one marriage. The disorders that co-exist here†are:†paranoi...
Posted by
SANE
28th Oct 2020
I have PTSD, I am invisible I have Depression, I am invisible I have Anxiety, I am invisible I am Old, I am invisible BUT I will not give up I will not stand by I will stand up to ...
Posted by
Funkie1
27th Oct 2020
This blog was anonymously uploaded by a SANE campaigner. † The government frequently speaks of improving facilities for mental health provision. To†the majority of†service users, t...
Posted by
SANE
23rd Oct 2020
i thing mental illness is a growing problem these days everybody is facing. What i have observed over a period of time that the problem is getting very common in children as well t...
Posted by

21st Oct 2020
*TRIGGER WARNING: Mentions of self-harm and suicide* † Hi, I’m Lauren from Sheffield and I am a mental health blogger. I was diagnosed officially at 16 with anxiety and depre...
Posted by
letitoutloz
19th Oct 2020
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