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Remember, if you're in need of support, our confidential services are always here.

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Day after day, my abusive and toxic family continues to mentally, emotionally, verbally and physically abuse me. My mum recently smacked me on my bum or on one of the sides of my b...
Posted by
flowerstar
19th Jun 2020
Do you ever feel you are going through your day and everything you try and do you always feel no matter what it is it is you are doing, it is just not good enough? Yep, me too. I t...
Posted by
cwmd1
19th Jun 2020
I used to write and send blogs here to Sane UK but I got ill, had a bit of a rough year last year and lost motivation in so much. The feeling to start writing again grew but it als...
Posted by
cwmd1
06th Jun 2020
The only mental health games I can remember at the top of my head are Celeste, Night In The Woods and maybe, Psychonauts and its upcoming long-awaited, hotly-anticipated sequel, Ps...
Posted by
flowerstar
06th Jun 2020
It was a cold and frosty day, When I began to drift away. Like a snowman melts in the glare, I wanted to fade and lose every care. I slowly put my head below, I felt the water swir...
Posted by
fjr
06th Jun 2020
Hello. Well it’s been an extraordinary time, hasn’t it? I can’t remember anything like this happening before in the UK, where we’ve become virtual recluses ...
Posted by
SANE
29th May 2020
O Blossom Tree! What Beauty I Can See! Such A Comfort You Are To Me! Your Many Tiny Leaves Floating Softly In The Breeze My Wounded Heart You Seize Your Healing Touch I Love Caress...
Posted by
andrepetr77
26th May 2020
It was Meant to Be? A bastion of safety? This Land of Old It was meant to Bring? Bring what? Peace Within?! This Land of Old Then why does it feel More like mould on cheese? More c...
Posted by
andrepetr77
26th May 2020
Left to cry Why? Dad said to try Children Raising Children Tired from work he was Shaken - the baby was Frustration, just wanting to peace, they were Children Raising Children In t...
Posted by
andrepetr77
26th May 2020
If you feel the need to get physical and move your body here are some helpful free resources we’ve gathered: Yoga lessons: https://www.youtube.com/user/yogawithadriene Pilate...
Posted by
SANE
21st May 2020
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