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The longer I have lived with my own mental illness the more I learn about it. I am amazed at how our brains work and why they behave the way they do. I find it so interesting that ...
Stress, anxiety and depression account for more than half of all workplace absence, so it’s essential employers find practical ways to support their staff. Here's a handy Q&A...
There have been so many times that I have felt hopeless, from really little things that after a bad day make me feel like "yep all is lost" to real big things. I suppose the good n...
Carer’s week is June 10-16th. I feel passionate about Carer’s week because of the great help that my grandma and my family received during my grandma’s illness. D...
For oh so many years now I have blamed my anxiety on me. I am now starting to learn that mental illness does not in fact come from within, but it is the result of what has happened...
I was diagnosed with bipolar in 2003, which led me to being sectioned in a mental hospital for a month to recover from a major psychotic episode which saved my life. I thought I ha...
A total of 4,382 men took their own lives in the UK in 2017, with the male suicide rate being three times as high as that of females. This 3 in 4 ratio has remained roughly the sam...
Hi!
My name is Luke and I'm 19 years old. In this blog I'm going to attempt to explain to whoever might stumble across this, my past experiences with mental health.
I really do not...
The SANE Creative Awards Scheme has just been launched across the country and invites people living with mental health conditions and their carers to awaken their creativity and pu...
Hi, My name is Aoife and I’m an alcoholic.
Unfortunately, I wasn’t able to send this during mental health awareness week because I was in rehab. Despite this, I didn’t miss out bec...
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