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Creative Expressions Guidelines

This Christmas has been my first Christmas without my maternal grandmother. To help me cope I decided to remember the happy times from Christmas pasts. One of my favorite memories ...
Posted by
SANE
02nd Jan 2019
i used to be this calm lad but ever since things have got way to much for me and i feel like i cant cope at all , everyday feels like a struggle i tend to snap very easily not at a...
Posted by
david28
28th Dec 2018
The nights are the hardest. We tend to wish the days away yet we barely get through night time without thinking about the world and our significance in said world. I can tell you a...
Posted by
shellyswriting
21st Dec 2018
i do not celebrate Christmas or new year but with everything being closed over this period, i think the most important is to spend plenty of time with the ones you love the most. i...
Posted by
hh3575
20th Dec 2018
I am just an ordinary 26 year old girl, living in a small seaside town, have an ordinary office job, a loving family so why does the black dog choose me?! Why did I have to be one ...
Posted by
sophiebadders
19th Dec 2018
Marked by family gatherings, goodwill and high expectations, Christmas is something in which we invest a significant amount of emotional currency. Driven by the festive nostalgia o...
Posted by
heatheryoga
13th Dec 2018
I understand myself how difficult Christmas can be when living with mental illness. There is the pressure of ‘painting on a happy face’, even when the black dog is smot...
Posted by
Belle
13th Dec 2018
It’s been over two years since I connected with the wonderful team at Sane and published my blog about my psychotic episode. How times flies. Since then I have created the #B...
Posted by
Sapphira
12th Dec 2018
Hello all. 15 days till the big dayÖ..and Iím doing my best to ignore all the general goings on and merriment. Iíve been trying to put off writing my Christmas cardsÖ..but I gave i...
Posted by
allenbrooks46
10th Dec 2018
my silence depression killer, it's hard to admit am depress it's very easy to bury your mind, thought by comfort eating and binging. I have a condition called silence depression un...
Posted by
thecrown
08th Dec 2018
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