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You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Hi everyone :-) Today I woke with a more positive attitude Why you might ask Well its thanks to lovely people who took the time to answer my question in the support forum y'day :-)...
Posted by

04th Dec 2011
Exercise even just a ten minute walk Eating good healthy food Taking b complex,probiotic, licorce root, turmeric Stop alcohol and sugary foods Drink 2 litres of water a day Follow ...
Posted by

28th Nov 2011
Exercise even just a ten minute walk Eating good healthy food Taking b complex,probiotic, licorce root, turmeric Stop alcohol and sugary foods Drink 2 litres of water a day Follow ...
Posted by

28th Nov 2011
Summer may seem a long way off but the fires of memory are rekindled with this memento of an exploration of the sights of Cornwall in 1911....
Posted by
Rambuie
27th Nov 2011
Anybody that uses a laptop for their work will appreciate how important it is to have quality accessories. As a well established company providing an array of items related to lapt...
Posted by

12th Nov 2011
hello i suffer from depression! ive been put on medication,but they don't help ive been to my local g.p and they don't do nothing! how am i gonna get better when they cant get of t...
Posted by

02nd Nov 2011
Well just joined after years of trying to cope with severe depression, one serious suicide attempt and many suicidal thoughts. It's cathartic to write in an environment in which I ...
Posted by
JSM
01st Nov 2011
Today is a better day. I don't know why. I'm not going to analyse it. I'm just going to accept it as a positive. Don;'y know about tomorrow. But here, right now its OK . It's a goo...
Posted by

31st Oct 2011
Thank God for a delayed winter, Glorious sunshine today and blue skies, but cold. So Coat on, shades on and into the back garden for an hour,. Don't know how long this will charge ...
Posted by

30th Oct 2011
I decided to write a blog to help me with moving on. I am currently doing CBT (cognative behaviour therapy) as well as being on anti depressants, as my issues of self hatred are a ...
Posted by
isabelledefrance
25th Oct 2011
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