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Each month we are encouraging our bloggers to write about a themed topic. The topic for October is 'WMHD'.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Firstly, thank you to everyone that has taken the time to read and share what I've previously written - some of the topics haven't exactly been easy to write or read and I know fro...
Posted by
quirkymischief
09th Jan 2018
Do you remember that well I fell in to? I’ll never forget you calling down there, keen to pull me out, but you mustn't.   It was anger. Resentment and exhaustion got me lodge...
Posted by
SANE
08th Jan 2018
Fickle is my time, and my time of day and fickle are my feelings, and my moments in which pass away. You see, a clock ticks as my heart so beats as I see my desired ambitions drown...
Posted by
syussa
07th Jan 2018
With the help of my therapist, I have written a clear Crisis Plan as well as a document outlining my triggers, how to avoid them and ‘first aid’ to deal with it if requ...
Posted by
clairerpb
07th Jan 2018
Quite often I just cannot sleep. How slow the hands of time will creep. I toss and turn my troubled mind. Can claim no peace or solace find.   I'm so complex, just who am I? Childl...
Posted by
SANE
05th Jan 2018
Don't just tell me I'm sad or I need to just smile. When depression engulfs you, you're lost for a while. Don't tell me to snap out of the blackness I'm in. I try to break through ...
Posted by
SANE
05th Jan 2018
Calm the wind, soothe the rain, bring forth the sunlit day. Unleash the thoughts that cloud my mind, and help me find my way. Undo the harm that nestled there, the thorns that grew...
Posted by
SANE
05th Jan 2018
I am a graduate. I am married and live in a nice house. I have a good job with my own office. I have a good social life. I have wonderful friends and family. I am a fully functioni...
Posted by
hsivills
02nd Jan 2018
I’m 24 and I’d happily retire tomorrow. For anyone that knows me that’s a shocking statement and very out of character. I was the girl that was born wanting to go...
Posted by
hsivills
02nd Jan 2018
It’s that time of the year when we naturally look back on what the last year brought us, and we look forward to what we hope the next year will bring. I love a goal, and I th...
Posted by
hsivills
02nd Jan 2018
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