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I was 5 years old give or take a few years. I can remember then days not the age i was it isnt important really. What i can remember is that smell and that's how i'm really going t...
Introducing our new Text Care service...
We are excited to present Text Care, an important, new service providing emotional support via text message. People can receive personal ca...
I struggle with depression and have done for a good few years now. I find that i can control it if i can control my life. So i can't control it if im depressed. That paradox is lif...
I am so used to being the ill one, the one who is in hospital, the one with the get well cards and well wishers...that last week came as a bit of a shock to me when my Mum told me ...
I had an appointment, an assessment, last week and am waiting for the wellbeing service to get back to me about what support they can offer. The lady I saw said she would get back ...
So...today is my first initial appointment for my Bi Polar. After being admitted to Springfield Mental Health Hospital in 2009 with Psychosis I honestly thought my time with Mental...
Stephen Fry recently said the following "If you know someone who's depressed please resolve never to ask them why"
This morning I resolved to visit my GP as I am having what I woul...
So I managed to get to work today. Now I sit here staring at my computer screen wondering what I am doing here. I want to go home but I don't want to go home as home feels like pri...
Finding a pen that works
Managing a shave without cutting yourself
Beer froth on a top lip.
Dunking ginger biscuit in hot tea
Getting the petrol pump to stop dead on £20.00
Finding...
How do you know what is right for you?
How do you know what choices to make?
How do you walk the path to inner peace?
How do you get better?
How do you help yourself?
How do you kn...