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People try and tell me im wasting my life away playing games and keeping in my room. I think this is a problem with a lot of people though. The world is so messed up in the fact th...
Scars and hot weather.
When hot weather arrives it’s great, but not so great if you have scars. It’s a very daunting time and can be very scary. I for one find it very hard to go o...
World Music Day is June 21. I feel that this day should be celebrated because music can have a positive impact. When I am sad, I like to put on some upbeat and positive music. This...
How does it feel living with an invisible illness that others can't see? How will others react to me if I tell them I have anxiety that prevents me from doing day to day tasks? Wil...
The longer I have lived with my own mental illness the more I learn about it. I am amazed at how our brains work and why they behave the way they do. I find it so interesting that ...
Stress, anxiety and depression account for more than half of all workplace absence, so it’s essential employers find practical ways to support their staff. Here's a handy Q&A...
There have been so many times that I have felt hopeless, from really little things that after a bad day make me feel like "yep all is lost" to real big things. I suppose the good n...
Carer’s week is June 10-16th. I feel passionate about Carer’s week because of the great help that my grandma and my family received during my grandma’s illness. D...
For oh so many years now I have blamed my anxiety on me. I am now starting to learn that mental illness does not in fact come from within, but it is the result of what has happened...
I was diagnosed with bipolar in 2003, which led me to being sectioned in a mental hospital for a month to recover from a major psychotic episode which saved my life. I thought I ha...
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