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I saw a light.
A single mote of light penetrated my darkness. A smile that shone so brightly that it cleared my world. I tried to hold it.I reached and reached for it but it ebbed ...
Why does it...
..always begin with Love.
I'm not sure when or why I have no capacity for love. I feel it intensely inside me trapped behind a floodgate. It trickles out sometime an...
Ok, so Jeremy Clarkson has shown his blatent ignorance about Mental Health related issues and disregard for those suffering from depression and suicidal thoughts. Can I honestly sa...
Hi everyone :-) Today I woke with a more positive attitude Why you might ask Well its thanks to lovely people who took the time to answer my question in the support forum y'day :-)...
Exercise even just a ten minute walk
Eating good healthy food
Taking b complex,probiotic, licorce root, turmeric
Stop alcohol and sugary foods
Drink 2 litres of water a day
Follow ...
Summer may seem a long way off but the fires of memory are rekindled with this memento of an exploration of the sights of Cornwall in 1911....
hello i suffer from depression! ive been put on medication,but they don't help ive been to my local g.p and they don't do nothing! how am i gonna get better when they cant get of t...
Well just joined after years of trying to cope with severe depression, one serious suicide attempt and many suicidal thoughts. It's cathartic to write in an environment in which I ...
Today is a better day. I don't know why. I'm not going to analyse it. I'm just going to accept it as a positive. Don;'y know about tomorrow. But here, right now its OK . It's a goo...
Thank God for a delayed winter, Glorious sunshine today and blue skies, but cold. So Coat on, shades on and into the back garden for an hour,. Don't know how long this will charge ...
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