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We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Hi, My name is Aoife and Iím an alcoholic. Unfortunately, I wasnít able to send this during mental health awareness week because I was in rehab. Despite this, I didnít miss out bec...
Posted by
bipolarandaddicted
04th Jun 2019
Psychosis blurs the line between what’s real and what’s not. This can cause hallucinations (seeing, hearing or feeling things that aren’t there) and delusions (be...
Posted by
Admin
04th Jun 2019
Volunteer’s week is the 1st-7th of June. I feel great about this week because I feel a lot of Joy writing blogs for the charity SANE: Changing Mental Health For Good. Even th...
Posted by
SANE
03rd Jun 2019
June 1st is International Children’s Day. I feel this day should be celebrated because the children of today will are our future. I feel that all children should have access ...
Posted by
SANE
03rd Jun 2019
So it started when I was young I always knew I was different I would stare into space had to get snapped out of my zone I was a good kid but naughty at the same time if I didnít ge...
Posted by
weemo24
31st May 2019
My secret struggle Ė by Alice I am a really happy person. I adore my job, I have amazing friends, a wonderful husband, 2 beautiful dogs and 2 catsÖ Yet, I also suffer from a debili...
Posted by
alicet
31st May 2019
This is a question I have asked myself a lot. I, like many of us, have had some pretty rotten things happen. Being very self critical, I would tell myself each time to "stop feelin...
Posted by
cwmd1
30th May 2019
So you've clicked on my blog!? Great. Nice to me you, I'm 18 years young I live in a little town outside London And this is MY story All of these things start the same don't they? ...
Posted by
charliem
26th May 2019
World Schizophrenia Day is May 24. To be honest, I only knew a little bit about the mental health condition through American television. I know that the condition can be miss under...
Posted by
SANE
24th May 2019
Words are not enough to manifest our experiences and states of mind. I believe the only way to become truly free is through the means of creative expression. Before I take you on a...
Posted by
Admin
22nd May 2019
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