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Each month we are encouraging our bloggers to write about a themed topic. The topic for November is 'Self Care'.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

I first became depressed when I was 17 due to being bullied by my 'best friends' in my final year of school. I wanted to leave school but my Mum wouldn't let me and urged me to con...
Posted by

21st May 2011
I recently spoke to my CPN about some paranoid thoughts I have had over the last few weeks. She brought forward the appointment to see the psychiatrist to the next day. He said tha...
Posted by
Susanna
21st May 2011
Yesterday saw the first of the Wax/Owen Mental Health Forums with SANE at the Menier Chocolate Factory. Dr Mark Collins gave a brilliant talk on depression, concluding with a quest...
Posted by
SANE
20th May 2011
Tell me something. How do you fix someone? Glue? Sticky tape? And if something has been smashed to bits…can it ever be the same again? I don’t think so. But I think yo...
Posted by

19th May 2011
As I worked the soil, the influence of vivid variegation encompassed, from the central point to the periphery. Monumental trunks supported by labyrinthian networks of twisted roots...
Posted by

17th May 2011
Whatever you feel. I understand. I will not judge....
Posted by

24th Apr 2011
Unfortunately, it doesnt matter how hard you try, you'll never get it right. That isnt because of a MH problem, sometimes it's just because we are all human. Some of it might be MH...
Posted by

24th Apr 2011
I dont really know why i am writing this, or if the words will come out right, this is a very short account of how things are. I dont think i am looking for answers anymore, i just...
Posted by
sonyajayne
19th Apr 2011
Following a period of switching jobs and partners and then the death of a, very close. young relative I finally had to go to the doctors to find out why I was suffering from sleepl...
Posted by

14th Apr 2011
Most of us, as a society, are aware that severe cuts are to be made to manage the undeniable deficit that our country is attempting to curb and control. As a consequence, many of t...
Posted by

12th Apr 2011
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