Support CharitySANE on:

Search

Blog

Please take a look at the blogs below, and share yours with us; we can't wait to read them. Remember, if you're in need of support, our confidential services are always here.


 

Can't sleep tonight It's now 00:47 and I've tried to go sleep since 10pm because I was tired. I've taken a sleeping tablet prescribed by the doctor and it's not working because I'v...
Posted by
geleha92
15th Jul 2014
This week the Government announced its proposal to make talking therapies mandatory for people who are on benefits due to their mental health problems, but are deemed fit to work. ...
Posted by
ngee
15th Jul 2014
This weekend and last I've found myself in the company of old and new friends, all of whom hold a special place in my heart and help to soothe the pain and angst that I often feel....
Posted by
AliceRitaK
13th Jul 2014
1 - Understand Personality Style It is important to know that being ‘shy’ is a normal aspect of personality. As a child, shyness is common; after all, children are experiencing man...
Posted by
mindfueltherapy
30th Jun 2014
Life is for living. Sometimes you have to take that leap of faith into the unknown and hope for the best. Since I was diagnosed in late 2011 with a Generalised Anxiety Disorder. I ...
Posted by
Heather
29th Jun 2014
I have found myself being asked this question a few times by people who follow my twitter feed or this blog. It's funny how easy it is to obscure your message by the use of jargon....
Posted by
AEJ1967
29th Jun 2014
TRIGGER WARNING: IN THIS BLOG I DISCUSS VERY PERSONALLY THE IMPACT OF DISSOCIATION AND OTHER WAYS OF MANAGING CHILDHOOD AND ADULT SEXUAL ASSAULT - MAY TRIGGER SOME, BE CAREFUL WITH...
Posted by
AEJ1967
29th Jun 2014
ART PSYCHOTHERAPY- MY JOURNEY Having participated in art psychotherapy myself for many years I can tell of the benefits it has brought to my life. Free expression of past experienc...
Posted by
Colette
28th Jun 2014
Today was a good day, I was thinking straight and life didn't get to me today Yesterday was a different story and I struggled, I was full of anxiety, had trouble breathing straight...
Posted by
AliceRitaK
26th Jun 2014
One of the earliest memories I have is from preschool. It was free play time, and I was in the corner playing with a wooden snake. There was quite a bit of noise coming from the ot...
Posted by
KatyRockya
26th Jun 2014
Prev
1234567891011121314151617181920212223242526272829303132333435363738394041424344454647484950515253545556
Next