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Each month we are encouraging our bloggers to write about a themed topic. The topic for October is 'WMHD'.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

We All – 12/4/13 Blocked in my mind, sickness in my heart, I will not let my past destroy my future. Our lives are always being re-written. We all dream for our names in the ...
Posted by
SANE
29th Mar 2018
Horizon of the soul / Heart on my sleeve – 10.7.13 A Smile masks a frown, a laugh covers the crying, Triumph, there is no defeat. We cradle over broken glasses left everywher...
Posted by
SANE
29th Mar 2018
Warrior's tears – 5/3/16 : 00:34 Even in the face of battle, the warrior may still shed a tear. Through the suffering, the pride, we are finally here. Broken, shattered, we u...
Posted by
SANE
29th Mar 2018
As this month's topic is poetry I thought I'd share one I wrote on a particularly anxious day!! I hope it finds some resonance with some of you. This is my first attempt at a blog,...
Posted by
madweasle
26th Mar 2018
I write about my struggles with mental health and general life nonsense over on my own blog page, but the reason for beginning me writing habit was to try and document the ups and ...
Posted by
SANE
23rd Mar 2018
...     here amongst the wreckage i piece myself together just like the last time...
Posted by
SANE
21st Mar 2018
...   lost in a world you don’t understand as life pulls you under...
Posted by
SANE
21st Mar 2018
...   standing in the heat of the sun wishing it wasn’t raining in your heart...
Posted by
SANE
21st Mar 2018
The Canvas, by Lara T. The soft beginning of a blank canvas. My Body. The flesh surrounding my organs. Important, vulnerable. A rose petal so small, so frail, so red. It lands on m...
Posted by

21st Mar 2018
They said its so sad his mad I thought it’s so sad their always glad When deep down they’re mostly sad It’s so bad. So mad At least I’m glad to be sad The a...
Posted by
madeinearth
19th Mar 2018
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