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Each month we are encouraging our bloggers to write about a themed topic. December's theme is mental health during the holiday season.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

hey... so here i am... sitting in bed thinking whats the point?! lying here just staring at the 4 walls that are my prison but my safe place too... lol... at the mo i am thinking s...
Posted by

16th Jul 2011
From upon the bridge I saw him there, he didn’t look or even stare. He held a camera to his eye, but for what, I knew not why. He asked me who I was, that he, had seen me on the bu...
Posted by

14th Jul 2011
Some may question “Oh Why Me?” that’s because that they can’t see. Life’s not about just good & bad, or the happiness & sad. Life’s about experience & learning, not just things tha...
Posted by

12th Jul 2011
Global domination is all they see, that’s why they don’t care about thee Whatever field of expertise they’re in, they still need ordinary people to begin They make their money from...
Posted by

12th Jul 2011
Think of the life we live as a ladder To be who we’re mean’t to be & do what we’re mean’t to do We have to get all the way to the top Each rung is a different experience or lesson ...
Posted by

12th Jul 2011
Sitting in the pew, not knowing what would ensue Friends nearby with drinks in hand, quietly waiting for the band Listening to the intro sounds, eyes closed from all around Then th...
Posted by

12th Jul 2011
Hidden away so no one saw, spirit & emotions raw Fear & anger washed aside, by tears that I just couldn’t hide Scarred by pain & ridicule, children can sometimes be so cruel I hurt...
Posted by

12th Jul 2011
Would you ever ask their name? If they’re well or who’s to blame We pass them by as if unseen, because their look is so unclean Dishevelled clothes & worn out shoes, they’ve got no...
Posted by

12th Jul 2011
Lost in Unreality What triggered me to be this way, goe’s far back into the day Trauma with me & around, but like a ship I ran aground When locked emotions deep inside, I could not...
Posted by

12th Jul 2011
I have decided it is time for me to share who I am, so very bored of making the extra effort to be ordinary. So now I am going to embrace my differentness. At 37 I have spent the l...
Posted by

28th Jun 2011
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