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Each month we are encouraging our bloggers to write about a themed topic. The topic for September is 'simple things to lift your spirits'.
We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.
You are also welcome to share your experiences on our Support Forum. Join/log in here.
Remember, if you're in need of support, our confidential services are always here.
Without getting political, I'm not a fan by any stretch of one Mr Clegg. That said, I recently heard him speaking about Mental Health and how the stigma attached it to it needs to ...
Ok so lets begin. I'm 32 and i've suffered with depression since i was very young. I didn't know what it was until I ended up in hospital this year. Then it all clicked, why i was ...
Today is a good day. I couldn't sleep last night, again. So I decided to imagine how I would rearrange the spare room, sad I know. Up at 07:00, out with the dogs and then to work o...
rite so most people wont understand half of what i say but still
the whole of my life iv been bullied day in day out i would go home and cry in my bedroom on my own ...even in prim...
I was diagnosed with anorexia at the age of 19. I was attending University and was in my second year when my anorexia took a turn for the worst. I was admitted into hospital in 200...
...........I didn't want to answer the phone. I had received an e-mail from my boss telling me off in a roundabout way. This set off the clammy hand syndrome, the pounding heart, p...
The 14th February 2011, usually a significant date for some, whether that be because they enjoy (or are co-erced into, perhaps), a nice candle-lit 3 course meal, or because they wa...
It’s no secret – I am a slave to my body chemistry. I realise that we are all slaves to our chemistries to some extent, but some people have better will power to overcome their hor...
This book took me a long time to read. I had to put a lot of effort in to reading it. Usually, that is a sign that I am finding the book boring, or a chore. That is not true in thi...
I'm new to this site and really want to tell people my story, however, I just went to start to write it and I just can't. It is still too painful. Hopefully, eventually I will be a...
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