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Each month we are encouraging our bloggers to write about a themed topic. The topic for September is 'simple things to lift your spirits'.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

I think Im going to make this my "thing". I'm going to make a point of recommending songs to you guys because to be honest, my life isn't all that interesting that I could tell you...
Posted by

26th Jun 2011
Hello My name is Tiffany I am 19 and new to this website I have suffered from depression and was recently Diagnosed with Emotionally Unstable Personality Disorder also known as Bor...
Posted by

20th Jun 2011
Details in the fabric If you haven’t heard the song Details in the fabric by Jason Mraz and James Morrison, you’re majorly missing out. So go listen to it now and make ...
Posted by

10th Jun 2011
Hi I'm Peter with BAD.... anyone for a blog please....
Posted by
padglove
07th Jun 2011
I went to see a counsellor today; I was referred after asking the doctor to see a psychiatrist - I don't quite understand his logic. I was planning on giving her a copy of my previ...
Posted by

26th May 2011
Recovery? I am 44 and have spent the vast majority of my life trying to make sense of the horrors that occurred in my life. It is only now that I have found a kind of peace. I live...
Posted by
Ang
24th May 2011
A lot of people on the internet spend a lot of time discussing their medication but hardly anyone discusses how to use our reason to help us to stay well. I just spoke to someone t...
Posted by
Susanna
23rd May 2011
I have just spent a week in the most amazing supportive environment. It is a house run by volunteers who take care of everything around you, so you can have access to the most insi...
Posted by

23rd May 2011
I have to cope, but are finding it very hard at times. I work full-time in a place I don't want too. I have to pay the bills like everyone does and jobs are hard to find these days...
Posted by

22nd May 2011
I first became depressed when I was 17 due to being bullied by my 'best friends' in my final year of school. I wanted to leave school but my Mum wouldn't let me and urged me to con...
Posted by

21st May 2011
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