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Each month we are encouraging our bloggers to write about a themed topic. The topic for October is 'WMHD'.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

I should be happy, because I have an amazing fiancee who I'm getting married to next year, a nice flat in a nice part of town and a steady job doing something I spent four years at...
Posted by

13th Dec 2011
take once a day for a week, finish prescribe course, use with caution it may cause giggling, snorting and or belly shaking youtube: the laughing policeman charles jolly / penrose...
Posted by

09th Dec 2011
I am at university, after struggling through my A Levels and being too ill to attend after 2 stints in hospital. It is what I have always wanted. Unfortunately, it is not as easy a...
Posted by

08th Dec 2011
I saw a light. A single mote of light penetrated my darkness. A smile that shone so brightly that it cleared my world. I tried to hold it.I reached and reached for it but it ebbed ...
Posted by

06th Dec 2011
Why does it... ..always begin with Love. I'm not sure when or why I have no capacity for love. I feel it intensely inside me trapped behind a floodgate. It trickles out sometime an...
Posted by

06th Dec 2011
Ok, so Jeremy Clarkson has shown his blatent ignorance about Mental Health related issues and disregard for those suffering from depression and suicidal thoughts. Can I honestly sa...
Posted by

05th Dec 2011
Hi everyone :-) Today I woke with a more positive attitude Why you might ask Well its thanks to lovely people who took the time to answer my question in the support forum y'day :-)...
Posted by

04th Dec 2011
Exercise even just a ten minute walk Eating good healthy food Taking b complex,probiotic, licorce root, turmeric Stop alcohol and sugary foods Drink 2 litres of water a day Follow ...
Posted by

28th Nov 2011
Summer may seem a long way off but the fires of memory are rekindled with this memento of an exploration of the sights of Cornwall in 1911....
Posted by
Rambuie
27th Nov 2011
hello i suffer from depression! ive been put on medication,but they don't help ive been to my local g.p and they don't do nothing! how am i gonna get better when they cant get of t...
Posted by

02nd Nov 2011
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