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Each month we are encouraging our bloggers to write about a themed topic. The topic for August is exercise.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Seeking assynt slides abridged View more presentations from Rodney Yates...
Posted by
Rambuie
10th Oct 2011
Hello, I am writing this after a week off from work. I was off sick and are going back soon. I NEEDED to get away from work and all of the stress I have to put up with or I might h...
Posted by

10th Oct 2011
How can you talk about an illness noone can see,an illness that people would rather ridicule than understand,an illness i myself struggle to understand,yet it dominates my very bei...
Posted by

10th Oct 2011
I invite you to my website www.alianco.co.uk it tells of my journey with depression through choppy seas towards calmer shores. I'm 50 next year and so it is a celebration of the jo...
Posted by

06th Oct 2011
Hope : an expectant desire; to trust with confidence; to look forward to with trust (English concise dictionary). Don't ever give up hope. Sailing the rough seas of mental health i...
Posted by

06th Oct 2011
Today is Wednesday. I am off work and feeling ill. I've got a flu type bug and I keep feeling like I want to blackout. I felt shaky earlier. It's not sunny today so staying in on t...
Posted by

05th Oct 2011
There she sits on the bench by the dark murky water in the pond Where the cloak of loneliness that enfolds around her wearily This cloak is her robe of rejection and weighs heavily...
Posted by

04th Oct 2011
So, I've been suffering from depression since I was 16, I'm now 26. I had my first psyhotic breakdown at 16 and I did not get the help that I needed. I continued at school but I wa...
Posted by
calm&steady
03rd Oct 2011
When I was first diagnosed with suffering from Manic Depression, or Bi-polar mood disorder, in 1988, I did not believe it and had never heard of this condition. I simply felt I nee...
Posted by
doloreslove
28th Sep 2011
I never realised until yesterday just how little support I was getting and how much a few supportive and kind words from a stranger via this site can make to me. I'm so used to peo...
Posted by

28th Sep 2011
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