Each month we are encouraging our bloggers to write about a themed topic. As April is Stress Awareness Month, this month's blog theme is stress.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

The 14th February 2011, usually a significant date for some, whether that be because they enjoy (or are co-erced into, perhaps), a nice candle-lit 3 course meal, or because they wa...
Posted by
01st Feb 2011
It’s no secret – I am a slave to my body chemistry. I realise that we are all slaves to our chemistries to some extent, but some people have better will power to overcome their hor...
Posted by
12th Jan 2011
This book took me a long time to read. I had to put a lot of effort in to reading it. Usually, that is a sign that I am finding the book boring, or a chore. That is not true in thi...
Posted by
12th Jan 2011
I'm new to this site and really want to tell people my story, however, I just went to start to write it and I just can't. It is still too painful. Hopefully, eventually I will be a...
Posted by
08th Jan 2011