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Each month we are encouraging our bloggers to write about a themed topic. The topic for September is 'simple things to lift your spirits'.
We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.
You are also welcome to share your experiences on our Support Forum. Join/log in here.
Remember, if you're in need of support, our confidential services are always here.
I first cut myself when I was 13, it was on my upper arm with a Stanley knife I kept cutting the same spot over and over during the next few weeks never letting it heal it was the ...
I am new to SANE, having only recently turned to online resources in an effort to find something that might help me cope with the deep distress I was experiencing. I read about Vir...
Hi there.
Shall we take a peek under the covers?
It's bedtime, and as a sufferer of depression, I am relieved at last to be able to legitimately be in my bed, pulling the covers up...
Being bipolar feels much like wading through treacle in a cold, dark stinking cave. But, sometimes it feels like being the ball bearing in a pinball machine, whizzing randomly arou...
I possess what I call my ‘sixth sense’. The psychiatry department keep mistakenly reporting that I suffer from visual and auditory hallucinations. This is not true. These ‘delusion...
I sometimes think writing is all I live for. I have finished my book Hearing voices handbook and it is available to download via kindle reader for the bargin price of £1.95 . I hop...
As to most people the 1st Sept was another day. For me I wish to try and forget it. I had spent 3 weeks off signed off sick with depression and the last few days I had been feelin ...
i started this year off with a bang,i went to a friends new year party,normally i would be part of it drinking dancing the usual being part off the fun but something was holding me...
Every so often my emotions get away from me, it has been a tough month, the kids home from school, college etc, my sons girlfriend moved in today was the worst day. You would think...
I have been formally diagnosed with Anxiety Disorder and Depression, however I also hear voices and experience some aspects of psychosis. This blog will be dedicated to the ups and...
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