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Each month we are encouraging our bloggers to write about a themed topic. November's theme is Self-Care.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk and we will moderate and upload it for you.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

rite so most people wont understand half of what i say but still the whole of my life iv been bullied day in day out i would go home and cry in my bedroom on my own ...even in prim...
Posted by
insane_kitty
15th Mar 2011
I was diagnosed with anorexia at the age of 19. I was attending University and was in my second year when my anorexia took a turn for the worst. I was admitted into hospital in 200...
Posted by
Alittlelost
14th Mar 2011
...........I didn't want to answer the phone. I had received an e-mail from my boss telling me off in a roundabout way. This set off the clammy hand syndrome, the pounding heart, p...
Posted by
Katiebbb
09th Mar 2011
The 14th February 2011, usually a significant date for some, whether that be because they enjoy (or are co-erced into, perhaps), a nice candle-lit 3 course meal, or because they wa...
Posted by
dmar
01st Feb 2011
It’s no secret – I am a slave to my body chemistry. I realise that we are all slaves to our chemistries to some extent, but some people have better will power to overcome their hor...
Posted by
NeuroKitti
12th Jan 2011
This book took me a long time to read. I had to put a lot of effort in to reading it. Usually, that is a sign that I am finding the book boring, or a chore. That is not true in thi...
Posted by
NeuroKitti
12th Jan 2011
I'm new to this site and really want to tell people my story, however, I just went to start to write it and I just can't. It is still too painful. Hopefully, eventually I will be a...
Posted by
Casey
08th Jan 2011
The number of young people in Wales with mental health problems is rising, with the long-term unemployed more likely to suffer....
Posted by
SANE
05th Jan 2011
Please see comment below by Marjorie Wallace, Chief Executive of the mental health charity SANE, on the Government’s acceptance of the recommendations of an independent revie...
Posted by
SANE
29th Nov 2010
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