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My secret struggle – by Alice I am a really happy person. I adore my job, I have amazing friends, a wonderful husband, 2 beautiful dogs and 2 cats… Yet, I also suffer from a debili...
This is a question I have asked myself a lot. I, like many of us, have had some pretty rotten things happen. Being very self critical, I would tell myself each time to "stop feelin...
So you've clicked on my blog!?
Great.
Nice to me you,
I'm 18 years young
I live in a little town outside London
And this is MY story
All of these things start the same don't they? ...
World Schizophrenia Day is May 24. To be honest, I only knew a little bit about the mental health condition through American television. I know that the condition can be miss under...
Words are not enough to manifest our experiences and states of mind. I believe the only way to become truly free is through the means of creative expression.
Before I take you on a...
It’s safe to say that, for the majority of women, menstruation is not a time of the month that is eagerly awaited. Along with symptoms such as cramps and bloating, menstruati...
Do you have a name for your anxiety? I had never thought about this before but I watched a programme the other night and people were calling their anxiety a monster.
I have to be h...
When you’re in your darkest hours, suicide may seem like the only option and suicidal thoughts may act as a comfort, knowing that you have found an escape route.
Experiencing...
Without the pills I feel alive
My senses are heightened
My nerve ends on fire.
The trees are greener,
The air smells so sweet,
The sun on my skin
And the waves at my feet.
And yet....
have been thinking of late what strategies can work places have in place to deal with mental health and the effects it can make on their employees.
I am hoping this will get you al...
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