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Each month we are encouraging our bloggers to write about a themed topic. January's theme is New Year, New Focus.

Share your thoughts/experiences with the SANE Community here.

We advise before submitting your blog to save your entry on a Word document - in case any technical issues arise. If you are experiencing issues, please email your entry to fundraising@sane.org.uk.

You are also welcome to share your experiences on our Support Forum. Join/log in here.

Remember, if you're in need of support, our confidential services are always here.

Creative Expressions Guidelines

Pastor Phelps I know the hardness of the internal scabs that scratch each time you allow yourself to think. The grating flakes that fall away and drip with blood as eyes move from ...
Posted by
J80
26th Aug 2011
I once wanted to be a writer, this isn't what I had in mind. If you are reading this, I imagine that you are in some way affected my mental illness. I have a lot to be thankful for...
Posted by
goodvoice70
25th Aug 2011
Although most of us that have problems in mental health have to face it on a day to day basis just hoping that the next day will be different, we try not to let the problems rule u...
Posted by
poecilotheria
24th Aug 2011
Ok so I've never written a blog before but I have published my story on here 'History repeats itself' For some reason today I felt like it was time to put my story out there or par...
Posted by
Emma345
19th Aug 2011
So it's been a week since I first encountered quetiapine 'the miracle drug' others have told me, and although it's kept me mellow it's also kicked me in my ase, fir want of a bette...
Posted by
Em81
18th Aug 2011
Having BPD is not fun,my moods change sometimes minute by minute,like today fine all day come home my partner gets in and that's it,rage hate loathing all for the man I love.But th...
Posted by
misslmb73
28th Jul 2011
Who am I? To which the reply I would give is that 'I am the total sum of all my differing personalities.' I'm not a schizophrenic although I suffer from psychosis on a now regular ...
Posted by
ToniBryan
28th Jul 2011
Hello! I would like to share with you some little tricks I've discovered to help myself when I'm not feeling very good and could be used to prevent mental illness , prevent a relap...
Posted by
alignedwithmyself
27th Jul 2011
When I first saw you I didn’t see, the life you’d lived or what’s to be I was just looking for a friend, not someone until the end You had no face, just a name, I sent a message al...
Posted by
starfire
27th Jul 2011
I never have worked for you, I know what you’re like It is my girlfriend who gives me insight She’s been with you now for more than a year A lot of that time you’ve filled her with...
Posted by
starfire
27th Jul 2011
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